As cleaning help defeat writer's block
Productivity / / December 23, 2019
Notorious crisis - a problem familiar to all creative people. Hours sitting on a blank sheet of paper, unable to give anything intelligible. The most offensive, that all this time we spend in vain, because there's a quick way to get the brain out of his stupor.
Creativity - a kind of magic. Each of us has his bit, but the process of creating something new is shrouded in mystery. Scientists, psychologists and creative people on this issue agree on one thing: for the emergence of a brilliant idea you want to download the information yourself and give her subconscious process. The decision comes a problem if by itself, with sometimes quite unexpectedly, for example when you take a shower or wash the floor. It is impossible to forcibly turn on the frenzied creativity, but often the key to the exit of the creative impasse becomes change studies. That activity, which does not require thinking, helps the flight of thought.
Sometimes overcome writer's help the most boring things, so do not underestimate the power of various kinds of household chores. Scientists, University of California Elsbah Kimberly (Kimberly Elsbach) and Andrew Hargadon (Andrew Hargadon) held study, following which introduced the concept of "mindless" work as an integral part of the creative process. They suggested that to wake the drowsy creativity is possible by means of alternating training: the search of inspiration gives way to the cleaning,
meditation or things in order to the desktop. No, sticking to Instagram to such mindless activity does not apply, I'm sorry. Another cleaning advantage is often confusion or distraction makes you feel not very comfortable.So why washing floors or cleaning the bathroom work better than usual hypnotization sheet of paper or the monitor, waiting for the same will descend grace? It's all about the specifics of neurological processes. In short: when you're vacuuming or dusting, part of the brain responsible for muscle memory, does not enable a site that directs the creative thinking. Last at this time can go about their business planning, for example, a sudden burst of creativity. When physical work distracts the brain, such autopilot at times increases mental activity.
Do not worry in advance, not necessarily day long scrubbed floors or bezvylazno sit in the shower. Walk with dog, Water the flowers or have fun with coloring - just distract from the urgent problems of the brain.
What do you think, really cleaning helps to get out of his stupor? Share your opinions and tips in the comments.