Lift - a mobile application for the good habits

Lift mobile app - it's your conscience that will track the performance of what you yourself have planned and impartially evaluate the results. Do you want to start running, to read every day for 30 minutes each morning to stretch, or to finally begin to get enough sleep and sleep at least 8 hours? Then Lift to help you;)

To register, you need to download the app and enter your e-mail, name and surname. After that you can immediately get to work.

Pressing the scroll wheel, you can log out, invite friends, send feedback, or delete the selected habit you. There, in the Settings, you can add information to your profile, to connect the app to your Facebook and Twitter and subscribe to the mailing list.

Next, choose from the list of habits that you would like to instill in yourself. For example, drink more water, exercise, ride a bike or read a book. And notes every time it performed. When you select a particular habit, you see a list of people who have also joined in this unique challenge.

If you click on the pencil icon, you can add a small note to the action.

You can laykat activity of other users who will appear in your stream, and thus maintain their useful undertakings. In order to see the actions of other users need to click on the icon image of silhouettes in the lower right corner. And in order to see their success in the charts and figures you need to click on the icon in the lower left corner.

Progress is tracked like all habits, and for each separately. To do this, click on the «i» icon in the upper right corner.

And next to the avatar will display your number of executions per day, how many times you layknuli and gradually the whole frame around the photo will turn green. If you are, of course, you will not be lazy and do everything planned.

Just remember that if you just add a large number of actions, is unlikely to succeed properly follow all of them simultaneously. To get started, try to start with one, and then it will be easier.

Lift | App Store Free