Nutrino for iOS will be your personal dietitian

Nutrino - this is a great app for iOS, which takes care of the control diet. Based on your goals, it is schedule of power and allows you to monitor your progress.

A year ago, we already wrote about Nutrino. It really is an incredible application that will take care of your diet, will offer a bunch of recipes, schedule, and will allow to achieve the goals. Now it has been updated and offers its users even more opportunities.

We start with the fact that we introduce all the necessary information about yourself. Height, weight, level of exercise and so on. In addition, you can also enter the current and the desired percentage of body fat.

Now we have to choose your target. It may be weight loss, muscle gain, weight retention or reduce body fat levels. Here you can specify your diet. For example, if you are a vegetarian, vegan or even pesketarianets. All this information can then be changed in the Settings app.

Now we're ready to enjoy all the charm Nutrino. The app itself will make your diet taking into account the daily caloric ratio of proteins, fats and carbohydrates, and your goal. If the dish is not enough, you can swipe to replace it with another. The only drawback is that many recipes call is not the most common ingredients. This can cause problems.

Caloric intake and the ratio of nutrients is possible to look on a separate screen. There's even a number of saturated and unsaturated fats! If you do not know how to prepare the dish (I do not know one from the list) by clicking on it, you can see a list of ingredients and a recipe.

Of small chips include the ability to synchronize with Fitbit, Jawbone and Runkeeper. Appendix Nutrino completely free and incredibly cool! Despite the availability of premium subscription, you can use them without paying the money, and I recommend you do this!