Zazn Meditation for iOS free will teach you how to meditate
Ios / / December 20, 2019
Among the applications and services for meditation stands out Headspace. The service works on a subscription and definitely worth the money. But if you want to try a free alternative, Zazn Meditation - a good choice.
If you want to learn meditation, it is best Headspace find nothing. Paddikombu Andy (Andy Puddicombe) managed to create a service that teaches meditation so well in a leisurely, relaxed manner, that in a few weeks, feel progress. Headspace in a few lessons are available for free, others need to buy a subscription. Our author Farid Karimov I tested the paid version of the service and was pleased with it.
Zazn Meditation - is a free and simplified analogue Headspace. The application allows you to meditate on their own, but also contains a few lessons with a virtual trainer.
By default, turn on self meditation. For sessions with a trainer you need to go in the Guided tab and select the type of meditation. There are respiratory, pain techniques and meditation aimed at the body scan.
can be selected in each of the species is not only the duration but also a voice that will be taught: a male or female.
In the settings you can set a daily reminder of meditation. Lessons in Zazn good, and tells about the technique of voice, both male and female, is pleasant. The app is free and does not offer any purchases. Ideal for those who want to learn to meditate.