Financial literacy for Dummies: How to save on food without damage to health

How to save money at the supermarket

Marketers and merchandisers know a thousand and one secret of how to get the buyer to take what they have to sell. To do this, they use all of your senses, alter the weight of the package, are arranged in a special order products. For the amount that you leave the store, it affects even the time of the visit.

But if you know these secrets, much easier to cope with the pressure and save money.

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How to avoid becoming a victim of advertising

In many developed a strong immunity to advertising, but sometimes the hand itself and reaches out to an expensive product, because his doctor advised or a favorite actor, and indeed, it has more protein, no preservatives and cholesterol, and from his hair grow thicker by 57% from 98% try.

It is useful to know in which feelings play advertising, not to get on the hook and not spend too much.

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How to save on food

In the fight against high prices, you have two battlefields: store and kitchen. To savings to be truly effective, we must be able not only to buy products at a profit, but also to use them rationally. You help out home-made, tracking the expiration date and proper storage of food.

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How to save on purchases using the application

Prices in shops are different, but often we go into a supermarket and buy everything you need there - do not go on the same area, comparing where cheaper. Thanks to technical progress, to find out the cost of products in different stores do not even have to get up off the couch. For everything you do mobile applications.

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How to create a menu for the week

Menu for the week - the key to savings products. If you know what and when you eat, then buy the ingredients that are really needed. And no longer have to throw away rotting carrots that so no one ate and sour soup, because households prefer sausage.

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How to cook meals in the office for the week ahead

With homemade food, everything is clear, but a significant part of the budget we spend on lunches in the office. In canteens and cafes there are advantages: it is not necessary to cook, wash dishes in advance to think that you will have. But if the economy and health are paramount, it is necessary to prefer homemade meals. Layfhaker by example proves that taking food with them to the office profitable.

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How to cook a meal for 50 rubles

Facts and figures - the best proof of any theory. There are at least 10 different meals, a portion of which are cheaper 50 rubles. Ideas will be enough for two working weeks.

With the average cost of a business lunch is 250 rubles such meals will save not less than 1000 rubles a week. And yet, these recipes are suitable for dinner.

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How to save money on a hike in a restaurant

Sometimes the soul wants a holiday and freedom from slavery of the kitchen. For such cases, there are cafes and restaurants, and do not necessarily have to spend a fortune to taste the chef's specialties.

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On what products are not worth saving

Quality of food affects the health, so you need to save rationally. Some products can be easily replaced by a more budget option. default Others may not be cheap, and sell at a low price analogs having little in common with the original.

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How to choose a delicious wine and not to overpay

Wine - a nice addition to the meal, though not a vital product. it prices are different, and for the layman is almost the only benchmark. But more expensive - is not always delicious, and it is possible to choose a nice drink among budget options.

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