45 rules that will make your life easier
A Life / / December 19, 2019
Most philosophers, thinkers and writers of all time has long come to the same conclusion about the nature of human happiness. And it is that the state depends not primarily on external circumstances, but our attitude to them. Most often we are not able to radically change the world, but to change the attitude to it is always in our power.
We want to offer you a list of 45 simple rules that will make you calmer, happier and more tolerant. This is quite simple truths that do not require lengthy explanations and justifications. To follow them is not necessary to become a follower of the new religion, the road passes psychological training or renounce yourself. But, nevertheless, not typed a lot of people around us who follow at least ten items from this list. So, we should return again and again and remind about these simple techniques that make our lives easier.
- Talking with others even do not try to worry that thinks about the other person.
- Be friendly to the people around you, one smile can change your whole day.
- Cherish friendship that you have, you do not need to strive to make friends with everyone.
- Surround yourself with positive people who enhance your energy.
- Ask questions if there is something that you do not know.
- Follow what your heart says.
- Accept as a fact that the people and things are not perfect.
- You, too, are far from perfect. Get over it.
- Stop asking "why?". Substitute, "why not?".
- Forget what others think of you and wait for you.
- If you want to cry, just weep. Tears do not mean you're weak.
- Be mature, but it does not shy away childishness.
- Treat others the way you would like them to treat you. Give what you want back.
- Stop straining in an effort to please everyone around.
- Do not let the weather affect your mood. You can not control the weather, but you can deal with their emotions.
- Go to bed when you are tired, do not stay up late without good reason.
- Get up early to enjoy a quiet morning.
- Eat healthy food, but do not deny yourself small pleasures, if they make you happier.
- Do not become dependent on alcohol, drugs and cigarettes.
- Eat only when you are hungry and not because you feel sad or bored.
- Exercise regularly.
- Think about what you have now and be happy about it.
- Always buy what you need, not what you want. Your desires can grow infinitely.
- Do not wish to have something just because others have it.
- Be honest with yourself and do not be fooled by others.
- Do not be afraid to say "I love you" to those who cause you that feeling.
- Do not argue for the sake of argument. Continue the discussion only if there are important reasons for this.
- Apologize when you have done something wrong.
- Anyone can make mistakes, find the strength to forgive.
- Be open to new knowledge.
- Do not short, you live in an open world.
- Keep a notebook near you to record important ideas and events.
- Learn how to use technology to simplify your everyday life, and not vice versa.
- Get organized and create a place where you will be pleased to live and work.
- Learn to cook. Then, learn how to cook delicious.
- Avoid debt. With the utmost care using credit cards.
- Look for the work that you enjoy doing. Or like that, what people are doing at the moment.
- Establish goals for the day, for a year, for life.
- Determine your priorities. All success stories - is the result of properly spaced priorities.
- Do something, than you will be proud of.
- Learn from the past, but does not hang in there. Forget the bad and go forward.
- Hope for the best, but have a plan for bad events.
- Believe in yourself.
- If there is something that you hate to do, then just stop doing it. (Yes, that's easy!)
- Live, not just serving his sentence.