To be happier at work, give it less importance
A Life / / December 19, 2019
We are engaged in sports, relax and watch your health, only to productive work. We evaluate the previous day by the number made. But this obsession only tires and brings suffering. To feel happy and live a full life, we must not forget that there are things more important than work.
How to attach the smaller value
The first thing to change their attitude to work and succeed. To do this, watch out for those who occupy high positions. You will notice that they are always on their toes, torn between endless urgent matters and excessive ambitions. They rarely are ordered harmonious life. Price's ongoing commitment to success - loneliness and loss of other values in life. Is it worth it to dream of such a thing?
When you stop to connect happiness with success, it is necessary to think about how you can still find life satisfaction, without relying on the goals and achievements. Remember the famous saying of Oscar Wilde: "All art is quite useless." Imagine how useless but interesting creative experiments you could add to your life.
For example, walking without a specific purpose, just for fun and inspiration. Try to walk in the woods or lie down in a rocking boat on the waves, practice calligraphy or writing poetry. All this helps to plunge into the life, use all your senses, to forget about everyday problems.
Accept the fact that some things in life are amazing and beautiful, because they are not related to the goals, outcomes and success.
Then pay attention to yourself. Ask yourself: "If I am not just an employee, who am I" Do not rush to answer, give yourself to think about a few weeks. Ask yourself this, when once again tangled up in affairs at work. Ask yourself, when you notice that they began to think again about the plans, strategies, and to-do lists. "Is it I? Is it really all that I can be? "
These exercises will force you to move away from the obsession with a result, help to think about something more. Giving less importance to the work, you will be able to find time for what really matters to you, and just live in the present.