10 most successful Lark
Motivation A Life / / December 19, 2019
Layfhaker once gave advice, how to become a morning person. It was noted that the early birds are more active, friendly and optimistic. They better learn and work, less depressed and more likely to achieve success. Perhaps this is why many famous people start their day before dawn. We present our 10 most successful in the world larks.
Barack Obama
One of productivity secrets of Barack Obama is regular exercise. US President monitors the health of each my day it starts with training, which lasts about an hour. Therefore, in order to be at work at 8: 30-9: 00 in the morning, he has to wake up very early.
It's funny that Obama himself considers himself an owl, as "clear" the president usually after midnight.
Anna Wintour
One of the most influential woman in the world of fashion, Vogue editor in chief Anna Wintour gets the alarm for 5:45 am. Why so early? Anna - a true perfectionist, waking up an hour she plays tennis, followed by a mandatory visit to the hairdresser, to appear at a morning briefing fully prepared.
Margaret Thatcher
Napoleon believed that spending too much time to sleep - it is a crime. "Napoleon sleeping 4 hours old - 5, soldiers - 6, women - 7 men - 8, and 9 patients sleep only" - French claimed commander.
British Iron Lady exceeded even Napoleon - she slept 3-4 hours a day. It does not matter what time it ended the day. Thatcher woke up at 5 am to listen to your favorite radio program on the BBC.
Vladimir Nabokov
In 1940, the famous Russian writer Vladimir Nabokov moved to the US. There he lectured for US students, and continued his artistic career.
In an interview, Nabokov said he wakes up in the morning and 6-7 enthusiastically working until 10:30, allowing only a half-hour break at 8:30 for breakfast with his wife.
Tim Armstrong
Morning General Director of the American media giant AOL Inc. Tim Armstrong begins with checking email. And the morning in his understanding - it is 5:00, 5:15 max. Unfortunately, most people at that time still asleep, so productively solve workloads Armstrong begins at seven o'clock.
Gwyneth Paltrow
Gwyneth Paltrow obsessed with a healthy lifestyle. For the sake of a slim figure and toned skin, she not only refused to junk food, but also wakes up at 4:30 am to practice yoga.
In this case, the actress admits that not very much likes to get up early, but the daily self-transcendence makes you feel much better.
Frank Lloyd Wright
The best ideas to the famous American architect, founder of "organic architecture" of Frank Lloyd Wright, has created more than 300 buildings, came in the interval from 4:00 to 7:00 am.
Lloyd Wright once said to a friend: "I wake up at 4 in the morning and can not go to sleep. My mind is clear, so I get up and work for 3-4 hours. Then I go back to sleep. "
Michelle Obama
As a spouse, Michelle Obama starts his day with sports training, but doing it much earlier than her husband.
The first lady seeks to be an example for their daughters and all Americans. Women find the strength to get up for work, prepare breakfast for the family, but when it comes to their appearance, early ups seem unreal. Michelle Obama believes it is wrong, and wakes up at 4:30 am.
Simone de Beauvoir
One of the most intelligent women of the twentieth century, the French writer Simone de Beauvoir admitted he does not like to get up early, but the thirst for activity does not allow her to stay in bed half a day. Morning tea and has a 10-feminist Beauvoir Getting Started.
Bob Iger
As a rule, the working day in the company begins at 8-9 in the morning, but Disney CEO Bob Iger wakes up at 4:30. But not for the sake of training or work. On the contrary, for the Eiger morning - this time for yourself.
In the morning, he reads the letters and documents is sitting on the internet, watch TV and do other things, which during the day is absolutely no time.