10 ideas for those who remain in the city for the weekend

Visit the Museum of Local History

Museum of local history in every city. But I bet you've never been or have been, but still in school time. Right? Free weekend - an excellent opportunity to fix it. After all, in the age of reason everything is perceived differently. Museum - it's not boring. This informative!

Who founded your city? It looked like the street a hundred or two hundred years ago? What are the outstanding people lived there? It must know every educated person. Engage in self-education and visit the museum. And if you have teenage kids, then be sure to take them with him.

Arrange the excursion around the native city

Want to have seen at the Museum "pictures" come to life? Go cycling in the hometown. Surely there are attractions that you have never seen.

In many metropolitan areas for cyclists all conditions: separate tracks, special parking and so on. After all, the bike is not only a convenient urban transport, but also a great way to keep fit.

The main thing - do not forget to take a drink. Especially in hot weather. During physical activity need to monitor the water balance. When loads demand for fluid can be increased by 1.5-3 liters. Restore the water balance can be any drink: water, juice, tea. Also important time to cheer up: drink a little sweet drinks or eat a small chocolate bar. They contain sugar will give strength and make cycling more pleasant.

Take a ride on the Ferris wheel

Perfect conclusion of the weekend conducted "on a date" with your favorite city, will march to the local amusement park. There's a ferris wheel? Remember the childhood and be sure to take a ride on it. Glancing at his city from a bird's flight, you will realize how beautiful it is.

If the park is not the Ferris wheel, it does not matter. There's certainly a lot of other entertainment! This is a great place to meet friends or spend time with family. Povrezaytes on machines, to shoot in the dash or get a healthy dose of adrenaline on a roller coaster. And even more cheer up cotton candy, Coca-Cola and ice cream.

Go to a local beach

When the thermometer tends upward, people flock to the beach. This is the law of the summer. If the weekend does not work out in the country, go to the beach. If he is not alone, read reviews on the Internet: a place to swim very clean and comfortable.

Sunbathing, swimming and playing beach volleyball, we pamper the body vitamin D, tempers and train. But with prolonged exposure to the sun can not forget about safety precautions.

1. Always wear a hat and sunglasses.
2. Use sunscreen even if you are in the shade.
3. In the sun, the body loses vitamin C - eat fruit. Do not eat heavy food (fast food or snacks) and alcohol.
4. Drink plenty: in hot weather, fluid intake can be increased to three or six liters a day. Drink often, but little by little and not too cold drinks.

Spend a summer photo shoot

On the beach you can not just swimming and sunbathing, but also to be photographed. Arrange the photo shoot in their bathing suits, or walk along the coast - probably look for a couple of places of stunning beauty.

But not a single beach. City summer is green and beautiful. Go to the photo shoot in the park or the historic center. 29 more ideas of where and how to get beautiful shots - in This article Layfhakera.

We do not take a walk on the camera? Not scary! After the chamber today's smartphones are so good that even in photography began to form a separate direction - mobile photography. Clean Instagram tape from the domination of seals and food - do picture you want to enjoy. Help in the following materials:

• 10 tips for those who discovers the world of mobile photography;
• 12 tips on how to improve the quality of the still image from your smartphone;
• 15 golden tips on how to make stunning photography smartphone in the journey.

Organize a picnic

Lunch or dinner (of your choice) in the open air - an excellent option in many ways with your family or loved one. Preparing for a picnic includes three stages.

Step 1 - Select a place. Where to picnic in the city? The mass of options. On the same beach - the best in the late afternoon when the sun is not so active. The park - Europeans constantly arrange meals on the grass. In the garden - if you or your friends a private home. Great for a declaration of love or marriage proposal.

Step 2 - inventory. To make it not only beautiful, but also comfortable, bring a blanket, cloth, foam hiking, or shopping cart backpackAs well as an easy unbreakable dishes. You can also bring a small pillow, to putting it under your back, lean on a tree or take a nap.

Step 3 - Menu. Do not take a lot of food. Picnic - is primarily a communication, and only then have lunch. Prefer light snacks and fruits. perfectly suited Greek salad or sandwiches with soft cheese and herbs. In the open air often thirsty. For daytime get-togethers suitable juice, juice or cola - these drinks to 85-99% of water and perfectly quench thirst, maintaining the necessary water balance. And if you arrange a picnic in the evening, bring a thermos of tea: warm drink create a feeling of comfort in nature.

Stand on castors or wakeboard

More active guests can learn one of the "extreme" sports. Skateboard, mountainboard, jumping, roller - choose what is pleasant. Especially that in many cities there are special parks with ramps of different difficulty levels.

Recently gaining popularity as wakeboarding. It's a cross between water skiing, surfing, snowboarding and skate. If your city has a wake-park and you love the adrenaline, feel free to get up on the board and do tricks! Look how great it is!

Go to the dance

Even in the provincial cities have dance schools. Tango, Bachata, Salsa - dozens of styles to suit all tastes. If you do not have time to attend classes regularly, or you just want to take a closer look, go to an open house or workshop.

Dance studios usually arrange such activities on weekends, and it's great fun. There you will not only relax, Teach a couple of steps, but will gain new acquaintances. Who knows, maybe dancing - your hidden passion. ;) About schedule dance parties easiest to learn in school groups in social networks.

Stay volunteer

This option is for those who believe that even at the weekend it is important to contribute to society. Find out if your city volunteer organization. If so, feel free to go there: you podyschut useful exercise. For example, to clear the debris from the park or to help people with limited mobility get anywhere.

If the formal volunteer movement in your area do not, look on Facebook or "VKontakte" community of concerned citizens. People often join together to, for example, to visit a children's home or to elevate children's playground. Why not join them?

As an option: a challenge to help a friend with the repair or come to visit her grandmother.

Arrange a feast

Summer in itself - a cause for celebration. No need to wait for a birthday or other calendar day red. Throw a party this weekend. It does not necessarily cover chic table. Just call your loved ones, please be cola or other refreshments and arrange a night movie marathon. You can also play a mafia or a monopoly, and if the party is held in the open air - on the grass in the twister.

In general, it gives joy easier than it seems. Even if you do not like noisy companies. In this case, simply prepare homemade ice cream and give his neighbor's children. In their eyes, you will thus magician "in the blue helicopter." Is not it a holiday? :)

• 3 kinds of ice cream, you can prepare yourself.
• Simple recipes for homemade ice cream.
• Homemade ice cream of the three ingredients (without ice cream).

As you can see, the summer you can spend a wonderful weekend in the city. Stuffy not by avoiding the open sun and drink plenty of fluids, constantly maintaining the body's water balance. But will not be bored, if you do everything with pleasure and enthusiasm.

Have a nice weekend! Tell me in the comments about your most memorable weekend endah.

The material was prepared with the information support TCCC.