Get Some Headspace - an application that can really change your life

A Life / by admin / December 19, 2019

Get Some Headspace - it's incredibly cool app for those who want to meditate. It was developed by Headspace and in particular Andy Pyudikombom, a former Buddhist monk and author of several best-sellers.

How many times I've seen on the Internet articles and materials on how to learn meditation, the same time I could not. Therefore, I am still impressed by this application, which is 10 minutes allowed me to experience and learn about meditation more than using dozens of articles.

Headspace - an American project, which promotes meditation and dispel the myths about it. The main objective of Headspace - to teach people to spend 10 minutes daily for meditation and to show what it can do wonders. The organization was founded by Andy Pyudikombom, and here's a little information about it.

Andy Pyudikomb

Andy Pyudikomb - founder of Headspcae, which gives lessons on meditation. In 1994, he traveled to Asia and become a Buddhist monk. Only 10 years later, he returned to teach people the art of relaxation and purification of the mind. Many know Pyudikomba as the author of several best-sellers, as well as his performance in the TED, which has collected more than 3.5 million views and became one of the most popular ever.

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Get Some Headspace app contains a free ten-day course of meditation. Each lesson includes some exercises that are accompanied by video and audio prompts. Exercise takes exactly 10 minutes. Separately want to say about the appearance of the application: it looks as cool as it can be.

Various infographics elements and suggestions are made on a very high level. On the main screen there are lessons, as well as video and audio player. Beautiful infographics shows the current progress, how many days you having been occupied, and the number of users who are using Headspace now.

A separate section «Downloads» - is a collection of audio and video files with the lessons. You can download them one by one, but you can all at once, if you know that in the near future will be without the Internet. I suggest you look into the «About», where you can get acquainted with the application functionality by using cool infographic.

Perhaps, such an application would like to see more and more. Headspace is perfect for beginners "meditators", who are not already familiar with the basics and intricacies of meditation. Not for beginners I recommend to take a look at this materialWhich will introduce you to the technique of deep meditation.

But even here will do without a spoon of tar. All video and audio material recorded in English only. I do not hesitate to say that, for the sake of such an application, I have learned English. And you?