How to get out of the rut and get more out of life

You may not know this and think that it is not, but you're moving on a daily rut. You think that life is full of comfort, you have a good salary, a decent apartment and a car, maybe even retire something set aside. But there is bad news: all of this keeps you from being able to do more. How to break the daily routine, for which you comfortably ride? Start small.

It would seem, the worse your condition of life, the harder it is to achieve something more, but in fact there is a different way. Personal comfort, composed of thousands of little things, tightens and turns a man into a plant, which is nice to photosynthesize front of the TV after work.

Of course, this does not mean that we should give all their savings to the poor, to move into a small apartment and start from scratch, but little by little to break his usual state is very useful. It helps to get out of the stagnation which often turns psychosis and disruptions.

How do you know that you have congestion

It all starts with small things, and you never even had not come, they can grow in and prevent you to achieve something more. First, you show little habits that you think, bring about a share in the chaos of life.

Remember, you have such a small part of the habits and way of life: favorite mug, favorite plug, which must necessarily be used in the evenings for dinner? Maybe a certain morning ritual, which is required to be done?

By itself, the ritual does not look like a bad thing. Well, think, people like to drink coffee from your favorite mug on Saturdays. Well, he likes, relaxing, and why not?

But by coming together, these rites become binding, create a strong system of life in which there is no room in surprise. Step to the side - shooting, figuratively speaking. This kills the freshness and thrill. You are immersed in the warm embrace of a comfortable existence and falls into a coma.

So remember all of their rituals: how You get up in the morningHow to go to work as lunch and return home, how do you spend weekends and holidays. Surely you have accumulated a lot of habits. Now let's destroy them.

routine Murder

The first thing to do - is to get rid of things that are holding you captive. Look at them - it's just things. You can not even throw them out, but just did not get mad when they were someone touches.

Someone is drinking from your favorite mug? Yes please, it's just a circle. Each sat on a favorite spot on the couch? You do not Sheldon Cooper, let him sit next too bad.

Gradually killing reverent attitude to their small pens or rituals you do undermining its solid comfort and stagnant system. And it is sure to fail.

Doing something embarrassing

When you have destroyed their little rituals, it's time to try something new, uncomfortable. For example, go to work in different ways, prepare something that you do not always seem very delicious, change the favorite cafe.

Those who constantly goes to the headphones, you can try to leave their homes. By the way, it will be an interesting experience, when finally you get out into the street without music, street sounds like a song in the style of ambient music: the sound of steps, voices and noise machines.

In general, do everything that makes you feel uncomfortable, a little out of place. At this time, you break down the wall that was built themselves, and begin to see what previously remained hidden.

What you get from this? Remember that nasty feeling when something goes wrong? leaving his comfort zoneYou get rid of it. Life is changeable, and you pumped their skills opportunists, which is convenient in any situation.

destroy fears

Many of us are superstitious, and it's not just folk traditions associated with black cats, spiders and crushed with a knife on the table. We ourselves are building a system of superstitions, and believe that change can happen from something bad.

We are living in their own fears, and our emotions, feelings, and actions are often subject to them, holding off new achievements and horizons. How to overcome fear? Realize it.

Find at some mindless habit and ask, why do you always do this, do that? Tell yourself that you're just afraid to give it up.

Most likely, after that you will feel the folly of the moment. You, the adult, the established people are afraid to change the restaurant, which go on Saturdays, afraid to drink from other clubs, to change the way to work or even just take off the headphones.

You will see how your fears are irrational. So let's get rid of them, opening his way to something new.