Fear of the future: how to overcome it and start to do something

One of the users Quora asked readers to share important question at least once in their life comes to mind for each of us: "How to overcome fear of the future?". Indeed, anyone asking yourself these questions:

What will it be - the future? Are my dreams come true? Will I be able to achieve the goals that are put in front of him? I cope with all the obstacles that will arise in my way? Will I be able to build a career? What about my personal life?

Today we share with you the views of people about it.

Get out of your comfort zone

I believe that it is more fear of failure than the fear of the future. So, I think we should start with this. Failure or a mistake - it's not always a bad thing. Intelligent man has much to learn from their mistakes, gain experience, which he would never have bought if his path was strewn with exceptional success.

Have you ever noticed that the people who built a successful business in any industry, often on it and stops, does not seek to develop and "grab" the new areas of business. And why? Because he does not know

the secret of his success. Or only thinks he knows.

It is very strange that the asker has limited future only their selfish frame and did not mention that could be a lot worse than not getting a good job or not fulfill his cherished dreams. War, for example. Nuclear terrorism. Economic collapse. Various epidemic. Hunger. It falls to Earth large asteroid. The totalitarian tyranny. Global warming or cooling. Or something else like that.

In my opinion, to overcome their fear of the future, you need to get out of his comfort zone. Start small: talk to the stranger or stop to get to work the same way in the year and try to find alternative routes for a year. Read a book about something completely new to you. Enroll in courses that are far from your interests and your professional activities. Create your own startup.

Ask yourself, "Is there something that I want to do, or what I want to achieve, but still can not make up my mind?". If your answer is 'yes' - proceed.

And, of course, take a vacation and have a good think about what you want to do in the future. What do YOU ​​want, not your family, friends, colleagues or acquaintances. And then start doing it.

The more you achieve, the more different cases will have time to do, the less you will be afraid to attack tomorrow. You can be sure that will cope with all that life will present you.

The future is now

When the future comes, it will be real. Simply put, there is no future, there is only one real, the eternal "now." Understand this, and you will no longer be afraid, because the present is always in our power.

Be courageous

In my opinion, fear of the future based on the past. For example, people in the past lived through misfortune or treachery, in a word, experienced firsthand the pain and injustice of this world. And now he is afraid that it may happen again. I can not formulate a concrete plan of action, but I'd like to give one quote, which I hope will help you:

Lord, grant me the serenity to accept the things I can not change, give me courage to change the things I can change, and give me the wisdom to distinguish the one from the other.

All in your hands

Most people simply do not understand how they can control their lives. All of us are free. Any of us can pack your things, Buy a ticket and go aimlessly.

You just need to take action today to make your tomorrow was the way you want it to be. Do not expect that your life will change one for you - it will not happen. Everything is just in your hands.

The problem is solved as they come

Most importantly - understand that it is useless to worry about things that you still can not change. Nothing but negative consequences, it will not bring.

Live in the present, to put more effort in order to be successful at work, or to achieve other important goals for you.

Barriers, problems and difficulties will always be in your life. But why should that make up one's mind and something to worry about in advance? Problems should be solved as they become available.

Fear and anxiety will never lead to anything good.

What do you think about this?