Your opinion. How to deal with postotpusknoy syndrome?
A Life / / December 19, 2019
Vacation for me - it is a reboot. I am an esthete by nature, if a long time do not get a new experience, I start to turn sour. On vacation deliberately do not use the Internet, and almost do not use the phone. One or two weeks a digital detox enough for the brain to rest and missed work. By the end of the holiday is usually already want to go back into a routine. But sometimes it can be difficult.
Save the plan. I make a list of tasks for the next week and set priorities. I try to do in the first place or that good at, that is, I can handle it virtually on the machine, or the fact that I was very, very interesting. Tasks that scare and require special perseverance, leave for later - for it is better to take, when it will enter into the rhythm.
Also, after the holiday is useful to know what happened during your absence. Talking with colleagues, read work e-mail and the entrance to the course of affairs, adjusts to the desired wave.
Even if I was on a trip, I try not to go to work immediately. I am trying to plan everything so that his arrival was a day or two to spare. Relax after a holiday. During this time, you can easily make out the things, pictures see friends meet to share experiences, to have then do not be distracted by it while working.