10 errors that complicate your life

1. Attributing the surrounding malice

Sometimes people are offended over nothing: one did not reply to a message or a colleague went to dinner without you. If you hurt these things will most likely thing is that you suspect others malice and think they want to hurt you on purpose.

Happy people do not pay attention to such trifles. Probably, one did not want to offend you, but just could not answer immediately; colleague was more convenient to go to dinner at another time. Treat others without suspicion and do not take everything to heart.

2. Preoccupation with itself

A sure way to make life difficult - to behave as if the world revolves around you. Whatever plans you may have built, they always depend on other people. Take into account their wishes and possibilities when planning something. Then you probably will avoid disappointment on what someone broke your perfect plan.

3. extreme pessimism

Every time you think about how it may solve one or another situation, avoid overly pessimistic forecasts. For example, if you have a sore throat that does not mean that you have cancer.

Curb extreme thoughts in the bud. They only make you more nervous, because of what you have worse control of your life.

4. unrealistic expectations

Evaluate how your expectations of yourself and others are feasible. For example, one should not expect that your partner will remember what you wore on your first date, or to think that you can prepare for a difficult exam in an hour.

When our expectations are not met, we get frustrated. You will become much happierIf you do not expect from yourself and others is nothing supernatural.

5. Waiting for a sign from above

Signal to the fact that to do something, you can wait forever, but never wait. If you really want something, do it, so you do not regret the missed opportunities.

6. Refusal of risk

Another sure way to ensure that conduct life regretting the missed opportunities, - the refusal of the risk.

Of course, risk their lives and health, it is not necessary, but when it comes to something less significant, use every chance, even if it may result in failure.

7. Comparison with other

No need to constantly compare yourself with others. You may think that they are smarter / more beautiful / you richer, and their life happier.

Stop to dwell on the other. You most likely do not know all the details of their lives, so can not judge. It is better to focus on themselves and their own affairs.

8. Spending time on the wrong people

Do not waste time on those you do not like or bad about you. Time - one of the most valuable resources. If you are uncomfortable to talk with the man, just be engaged in more important things or meet up with those who are dear to you.

9. extra attachment

It is important to learn to let go of both people and objects or opportunities. It can not be infinitely sorry that something ended. Instead, start to build a new one.

10. The lack of impact

To be happy, it is important to not only take but give. Share with others, pay compliments, take care of loved ones. So you make a little happier than others and themselves.