How to combine work, family and hobbies: 16 Tips father of the family
A Life / / December 19, 2019
Family man familiar with this state: to kill at work, but close offended because of lack of attention, try to spend more time with his family, but forget about their own interests. We assure, you can ensure that the work, family and hobbies occupied his place in life and fun.
Spend more time with family
1. Sit down together at the table at least once a day
Try to keep exceptions were rare. You can not have dinner together? Do your best to drink yogurt before going to bed at the same table. Due to a family meal in children supplemented vocabulary and develops emotional stability.
2. Arrange a family night once a week
Start the ritual - one night a week devote to family activities. Play late in board games or watching movies. The evening began with entertainment can go to talk heart to heart, creating a trusting relationship in the family.
3. Prepare breakfast in the weekend with the kids
Cooking has always united. And let your children hate omelets, because only you and they know how to cook, but will look forward to next weekend to have fun and tell all the news this week.
4. Once a week, spend time alone with each child
For each child select at least half an hour that you spend only two of us. Not so fundamentally, what you do. It may be an ordinary walk. The time spent with my dad, means a lot to the child.
5. Always say "yes"
Respond positively to the idea of a child. You can also answer: "Yes, we will discuss it," "Yes, I understand how important it is for you." If the answer is you will start with the word "no", the child will feel that all his desires are rejected.
6. Spend time alone with his wife
You do not only parents, but also friends and sexual partners. Arrange a regular private visits.
7. Be a fan of his main family
You are expected to support and approval. Admired close, they deserve it or not. To pay compliments to his wife and children. Do your best to make them feel how much you love them.
Not devote all his spare time working
8. Leave work tasks in the office
When he got home, do not hang on the phone, discussing with business colleagues. If you have to work from home, do not do it in family time.
9. Work efficiently
Manage time to catch do all things during the working day, and not to stay in the office. Due to the inability to organize yourself you will have to sacrifice family and personal hours.
10. Eliminate unimportant things
If you are not at work, not with the family and do not do what inspires you, then you, damn it, do?
11. Do not sacrifice everything for the sake of work
Sometimes it's necessary, but do not need to constantly throw allTo solve performance problems.
Ev Williams, creator of TwitterWhen you do not sleep, eat poorly, do not exercise and constantly live under stress, you burn out. You make bad decisions, your company suffers. I love the family. The failure on the job will not be a failure in life, in contrast to the failure of the relationship.
Remember hobby
12. Schedule time for hobbies
Your hobbies - the vital energy, which helps you to work and to be head of the family. Plan enough time in a day, week or month, to dedicate it to only their joys. This is necessary, and your loved ones, because they need a cheerful father.
13. Find refuge
Garage, backyard, corner chair in the bedroom or in the room - should be somewhere just your space, filled with the things and the atmosphere that helps you relax. A tiny place of power, in which you can relieve the burden of problems and emotions.
14. getting enough sleep
Having exhausted themselves lack of sleep, you will not be able to work productively, to communicate with loved ones, deal with their hobbies.
15. Meet friends
Spending time with friends, you relax and grow. Everyone needs a wider circle of friends, rather than family and children.
16. Be able to cope with their disabilities
Your weaknesses can bring you the fun and be part of your hobbies. But if they interfere with the family and work, then from such a pastime is better to get rid of.
Make a plan for yourself to achieve balance
Rate on a scale, how satisfied are you with the three major components of his life:
- How much are you satisfied with the time spent at work?
- How much are you satisfied with the time spent with your family?
- How much are you satisfied with the time that you spend on your hobby?
Record three numbers on a sheet of paper. Ready? Now, for those items that you put 8 points or less, write an answer to the question: "What can I do to make it suited me 10 points?".
Yes, we have already written, what you can do. But if you write once more tips for yourself, then you get ready for an action plan, which should start to adhere to today.