23 method pampered
A Life / / December 19, 2019
In all, there are times when you want to cheer or to please yourself. Often we decide to eat something tasty, but not very useful, or buy a new thing. 23 offer a method please themselves without resorting to unhealthy habits.
1. take a nap
Sleep - a great way to treat yourself, because most of us are constantly not getting enough sleep. And in order to sleep better yet, put on a clean pillowcase on the pillow and spray a little bit of essential oil of lavender or eucalyptus.
2. Make manicure or pedicure
Add a few drops of essential oil and shower gel in a bowl of warm water, dip it in the hands or feet, and turn on your favorite TV series. If you do not have a special set for manicure and pedicure, simply slide the cuticles with a damp towel. Then, use the scrub and apply your favorite nail polish.
3. Reread your favorite book
Try to refrain from buying new books, best look in search of something interesting in the local library, or read one of his favorite books.
4. Take time off for no reason
And do not do anything! Spend the day "unproductive": sleep enough, bake pancakes for breakfast, go for a walk, phoned with friends who live in other time zones, write a letter to my grandmother. Take a nap in the end.
5. Soak in hot tub
Do not forget to add the powdered milk or flower petals, bath salt or foam. Turn on quiet music, Light the candles and relax.
6. Arrange a movie marathon
Opt for a movie that does not require special attention so that you can easily fall asleep somewhere in the middle, or go to the kitchen for popcorn. It will also fit the movies you've seen.
7. Listen to your favorite music
Make a selection of your favorite music without having to worry about the genres and directions, and do not be ashamed to add even the most ridiculous song if you like them.
8. Visit the animal shelter
And get positive emotions, and not have to clean the carpets and sofas from the wool.
9. Go for a walk without a phone
Stay in nature, without being distracted by email, Twitter and Instagram. It is at times increase the pleasure of walking.
10. Prepare a face mask their own hands
This, of course, a cliché, but they are not less interesting. Most likely, you already have in the kitchen everything necessary for own mask.
11. Take a trip out of town
Certainly far from the place where you live, there is a river or a lake, the forest or the mountains. Take a country walk, it will help you relax and rejuvenate.
12. Look makeup lessons on YouTube and experiment
If you have a lot of cosmetics, which you do not use, it's time to search YouTube makeup tutorials. Do you want to learn how to properly contoured or draw arrows? Experiment!
13. Take a walk by the water with your loved one
This greatly helps to relieve tension.
14. Take time to enjoy
No comments.
15. Go for a bike ride
Not for the sake of training, and not in order to call for groceries or walk the dog. Just take a trip to some beautiful place, where there are too many other cyclists. Do not try to go fast, better watch what is happening around.
16. Listen to an interesting podcast
Lie down on the sofa and fully contact the hearing.
17. Poglazov on windows
It is no less interesting than the real shopping. You can consider windows and imagine where you would put one or another thing.
18. Go to the museum is free
Almost every town has a museum that you can visit for free. If your city they still there, look for a variety of exhibitions, for which admission is free. Perhaps there are certain days when the board with the exhibition visitors will be charged.
19. Watch for people
Try to observe people in public places, such as airports or railway stations, large stadiums and markets. Imagine what they are doing and what their life. It is very exciting.
20. Spend time on my hair and makeup
Even if you are not going to some special event, take your appearance more attention. Maybe if you spend the extra 10 minutes trying to make up your eyes or curl hair, you You feel more confident.
21. Look yoga lessons or dance on YouTube
It's a lot of fun, besides no one will know what you look like when you dance tverk. Roller can always rewind and repeat certain exercises as long as you do not get (or until you get tired of laughing).
22. Go to the gym, if you already have a subscription, but not for training
If your gym has a sauna or hot tub, be sure to take advantage of this opportunity.
23. Shave the legs and change the sheets
This feeling with nothing compares. Just try it!