Rules radiant skin: how to care for a person of 20, 30, 40 and 50 years

7 rules of skin care at any age

These basic rules you probably know. We list them for completeness.

1. Wash twice a day with gel or foam with a pH of about 5-5.5. This means storesNatural skin surface pH is on average below 5, which is beneficial for its resident flora the protective barrier of the skin.
2. necessarily shoot makeup before bedtime.
3. Use makeup that is appropriate to your type of skin.
4. Use two different tools for day and night care. Day better moisturizing, night - nutritious.
5. Once or twice a week, deep clean the skin with scrubs and peels.
6. Pay special attention to the area around the eyes: use special creams and serums with the note "for the age".
7. Give preference to sunscreen cosmetics. Summer or the ski resorts it is important to use special products with an SPF of at least 30.

It should be borne in mind that the skin changes with age. Something without which you can do in 30 years, becoming a pressing need for 40. But times are not critical to the 20, will be crucial in the 50.

facials 20-30 years

Between 20 and 30 years, the body and the skin are experiencing a real flowering. Teenage pimples often remain in the past, wrinkles seem far-fetched horror stories of the distant future, and the goal of care is reduced mainly to prevention. However, not all as smoothly as it might seem at first glance. These four rules must be followed to enjoy a pure and youthful skin as long as possible.

1. Do not forget to thoroughly wash the evenings

Dry skin at a young age is uncommon, and that's normal with a tendency to fat - in a wide range. This is due to high levels of sex hormonesBirth Control for Acne, Which is a side effect of increased production of sebum. As we age, hormone levels, and with it the skin, normalize. But while you are young and hot, fat can be a problem: it is an excellent breeding ground for all kinds of bacteria that cause inflammation and irritation.

To prevent contagion multiply and spoil your appearance, do not forget to wash off accumulated on the face of the day grease, dust and dirt. Of course, using means for your skin type.

2. pore Cleansing

Black spots - clogged pores with dirt and grease - another common problem youth. If we neglect the cleansing, the pores are stretched over time, and the skin is similar to an orange peel.

Deep cleaning of pores in the home is worth doing at least once a week. This will help special cleansing mask, which can be buy or make your own.

If the skin is prone to blackheadsWorth once a month or two to do manual or ultrasonic cleaning at the cosmetician.

3. Protect from UV light

Tan may look beautiful. But if it is natural, it is certainly dangerous. The sun's rays dry up, and the ultraviolet light damages the proteins collagen and elastin, which are responsible for skin elasticity. The result - accelerated wilting (photoaging) of the person.

To prolong the youth, get used to use means with SPF even at such a tender age. And if you're a chocolate shade is important, use a bronzer.

4. Take care of the skin under the eyes

The skin around the eyes - subtlest and has almost no under a fat. That is why it is aging in the first place. Begin to care for these areas in adulthood - common mistake. Experts recommend to attend to the skin around the eyes from age 18.

Use special moisturizing creams and masks patches with nutrients. It is also good to keep a youth moist compresses on the basis of green tea and mint. Recipe compresses simple: 1-2 teaspoons mint tea or fill of 0.5 liters of boiling water and allow to cool. Dip in the infusion cotton pads or folded in several layers of cheesecloth, gently squeeze and put it under your eyes for 10-15 minutes.

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facials 30-40 years

By this age, you have already gone through a lot of stress and hormonal explosions (pregnancy, child birth, reception contraceptives and so on), and this is reflected in the skin. Even if the changes are subtle, they are. And for obvious reasons, will continue to grow. So do not lose sight of the following important points of view.

1. Note the pigmentation

Uneven color - a bright sign of age, able to add at least a few years. With age, pigmentation appears everything more clearly, so it is important to maintain an even skin tone. This can be achieved by using bleaching creams, masks, or using soft (without large abrasive particles) homemade scrubs.

But perfect - consult a beautician. He not only offer you bleach chosen specifically for your skin, but also may recommend a series of professional peels.

Yes! The use of cosmetics with SPF is of particular importance. Ultraviolet light stimulates melanin production, thus exacerbating the problem with pigmentation.

2. Try not to use the funds with ethanol

Alcohol dissolves and washes away the sebum. When the fat much, as so often happens in the youth, rubbing alcohol may be useful. They help remove excess sebum from bacteria accumulated in it and thereby prevent the occurrence of acne.

However, with age, sebum production decreases. Meanwhile, it is necessary because moisturizes the skin and protects it from the environment: high and low temperatures, wind and so on. Alcohol-based damageIS ETHANOL IN SKIN CARE PRODUCTS SAFE? this already thinned and require recovery time barrier. Thus depriving the skin essential moisture and protection.

After 30 tonics not desirable to choose an alcohol and, for example, green tea.

3. Begin to use anti-aging agent

For example, creams and serum retinol (vitamin A). provedRetinoids in the treatment of skin aging: an overview of clinical efficacy and safetyThat retinol improves cellular metabolism, stimulates collagen synthesis, and even helps to reduce existing wrinkles.

However, this means there are side effects. For example, vitamin A can cause skin irritation and increases photosensitivity. Therefore, the use of such creams can be only at night.

Given the side effects, it makes sense to turn to the beautician. Specialist will help you choose the products with the appropriate concentration of retinol to your skin. And also, perhaps, advise other anti-aging tools and techniques, including cabin lifting procedure, including massage, microcurrent and mesotherapy and so on.

In home care is good fit creams and masks with collagen and hyaluronic acid. By the way, facial massage, too, can be carried out independently.

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facials 40-50 years

Say, modern 40 years - is the new 20. And indeed it is. Medicine, cosmetics, healthy lifestyle, allow many women to look at this age as attractive, as well as between 20 and 30. To help the skin longer to keep youth and freshness, it is important to observe the following recommendations.

1. Intensely moisturizes skin

We have already mentioned that with age the skin becomes less oily. Since the protective barrier of the sebum becomes thinner, the skin becomes more difficult to retain moisture. And where not enough moisture - there comes the drought with her characteristic cracks, wrinkles, creases... Moisturize the skin should be a priority in your care.

Discard the washing soap and other means dries. Go to nutritious foam with a creamy texture or micellar waterThat does not require rinsing. Picking up day and night cream, also to focus on the maximum hydration.

2. Include care salon treatment

Even if you previously got along fine on their own. With age, the skin requires more attention and care: decreases the volume of the lips, nasolabial folds appear slightly floats oval face.

Modern cosmetology offers a wide range of anti-aging procedures and works wonders. A well-chosen peels, massage techniques, as well as various beauty shots that moisturize deeply into the skin, fill wrinkles and return the volume of lipsIt allows even 49 look as delicious as 25.

Talk on the topic of professional nursing with the beautician. It is important that your specialist has a medical degree and has passed the appropriate training. In this case, therapy will be as safe and effective.

3. Pay full attention to skin under the eyes

With thin skin age in these areas require more and more power, and more and more dense, rich in antioxidants and vitamins, creams and serums. It is desirable to select them with the beautician, who will give recommendations, focusing on the characteristics and condition of your skin in particular.

Note: you can not score on the go! Even if it seems that you really something lucky and facial wrinkles with dark circles safely bypass your side. Time is inexorable, and if you do not help the skin under the eyes to recover, unpleasant changes may one day overtake you within a few days.

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facials after 50 years

The legendary Coco Chanel once said, "your face in 20 years given to you by nature; how it will be in the 50's up to you. " We hope you did not leave the skin alone with stress, and it continues to delight you with health and well-groomed view. You probably already master in the care of a person, so we only note three key points.

1. use retinol

If you have not used the funds with vitamin A before postponing it is not: they really help the skin stay young longer. If the retinol is already part of your favorite creams and serums, think about how to increase its concentration.

2. Add the serum treatment with hyaluronic acid

This substance is present in the skin and has been including retaining moisture in the tissues. With age, the natural hyaluronic acid less and less, and the skin becomes drier, slowly turning into parchment.

But it's not just the loss of moisture. Hyaluronic acid is actively involved in cell regeneration processes. At its deficit just skin loses the ability to effectively recover. And from this accelerated aging.

Therefore, after a further 50 imperative gialuronka nourish the skin through specialized antiaging sera or injection.

3. Every three or four days, make a mask with a lifting effect

In terms of rejuvenation well established alginate mask. However, the cosmetic brands offer many other options masks with lifting effect based on the "brand" of the active ingredients. And you will certainly be able to pick up something of their own - just a tool that will return the elasticity of your skin exactly.

And once again we recall that we, unlike our mothers and grandmothers, are fortunate to live in a time when youth and beauty in many ways really are in our (and experienced beautician) hands. This fact must use magic!

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