10 signs that you are too dependent on other people's opinions
A Life / / December 19, 2019
1. You refuse because of other people's needs from their own
If you have a reputation, which always helps, never give up, soul of the company and the best friend in the world, analyze what the cost to you is given. You may find that everything around you for a long time sat on the neck and overhangs feet because you are ready to save the others, giving up their own plans and desires.
Help - normal and correct. Constantly act themselves in harm to you about good thought, still not worth it. Learn say "no".
2. You are constantly looking for approval
You will not be satisfied with the results of work until you have someone praises. This can include both work and routine things. For example, you go back home to change, because your way has collected enough likes to Instagram, although in the mirror happy.
Build your self-esteem on objective indicators, and not on someone else's approval. For example, about your professionalism so much more to say sales growth than praise the boss.
3. Are you trying to be what you want to see
In one scene of the film "Runaway Bride," it became clear that the heroine of every groom said she loved the same dish of eggsThat he did. As a result, she herself could not understand what she likes.
There are too dependent on the situation of human people's opinions more seriously. If you have to remake themselves to each interlocutor, time to look for the inner core, and decide who you are.
4. You constantly shift the responsibility for their lives on the other
On the one hand, everything is logical: the surrounding so much influence on your life, what their words and actions depend on your success or failure. But such a situation can hardly be called healthy.
Mature person takes responsibility for his life and appreciates every act taking into account the potential risks and consequences.
5. You take to heart the opinions of others, even if it is not constructive
You're not a hundred dollars to please everyone, but any reproach knocks you off track. Comment "all humanitarians are stupid" can make you throw your favorite job and go to the engineers, and you already save up for plastic surgery, because in line someone said that is "here for this nosastenkim ".
You are surrounded not only smart peopleSo some of the words of others just be ignored.
6. Are you afraid of loneliness
Because of depending on other people's opinions you have formed a complex situation with their own internal guidelines. Therefore, the opportunity to stay with no external moderator causes panic.
Make your opinion a priority for myself and the fear will pass.
7. You are afraid to do something on their own
You give up an important project at work, putting off for later ideas hobby or business and have already forgotten when boldly planning something new and interesting. You are driven by fear of failure, which can expose your weaknesses.
Wrong - this is normal. Sometimes it is necessary to take risks to succeed.
8. You feel responsible for others' expectations
Dependent person perceives the expectations of others as their own and are very afraid of them did not materialize. And then you become a lawyer, because I wanted so much to the parents, extra marry because friends say it's time, and even in the cafe order the same as your companion.
Other people's expectations - it's not your problem.
9. You can not make a decision without someone else's Board
If you change your job or your home country, it is natural to ask the family what they think about it. Their opinions will help to get more arguments "for" and "against." But when it comes to daily activities, the need for others' advice indicates dependence.
10. You are taking any whisper behind his back at his own expense
When people talk about and laugh, you think they discuss you. discuss and denounceNaturally otherwise. But most people do not have to have the case, as would be a shame as it sounds.
see also🧐
- 15 ways to become a more confident and achieve success
- 3 exercises to worry less about the opinions of others
- As low self-esteem affects our lives