How to relieve fatigue and finally get some sleep: 20 useful gadgets with AliExpress and Gearbest
Recreation / / December 19, 2019
1. Mask for lucid dreaming
Lucid dream - a dream that drives people. He understands that he is asleep, and can monitor what is happening in a dream. Mask with special LED helps to quickly fall asleep and go into a deep sleep phase, when most people see the most vivid dreams. At this point, the mask gives a signal all six bulbs. They do not interrupt the dream you realize that continue to sleep, and you can build a dream as they wish.
The mask also protects the eyes from stray light. It has a universal size. The board is in the corner and is not felt when wearing. The gadget is powered by a tiny battery that lasts up to six months.
Price: 1138 rubles.
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2. infrared masazhor
Massage cushion will quickly fall asleep. Four modes of operation will improve blood circulation, remove fatigue and soreness that often do not give to relax. The small size allows the gadget to take a trip. This is especially true for those who spend a lot of time behind the wheel or just in an awkward position.
The device is powered from the mains. The working surface is made of a breathable mesh fabric quality. A special tape on the rear surface of the gadget can be attached to and enjoy a massage chair or the back of the neck.
Price: 1706 rubles.
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3. Sleeping mask with built-in headphones
Fenced off from the outside world, relax and sleep will help special soft mask with built-in headphones. Connect them to the telephone, Turn on the calming tone or white noise and enjoy a sound sleep. The length of the headphone cord - 1 meter. They are suitable for all devices with 3.5 mm audio jacks. The mask can be washed.
Price: from 246 rubles.
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4. bracelet antihrap
A special device that will help get rid of snoring. Smart gadget is worn on the arm snoring. Built owner light sensor sends a signal when it detects sound vibrations above 65 dB. Snoring change posture, and all the inhabitants of the bedrooms enjoy the silence. By the way, the dream bracelet owner also gets better, because snoring and prevent it. Gadget turns off automatically after eight hours of work. Powered by three battery AAA.
Price: 421 rubles.
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5. Eye Massager
Eye fatigue is often causes headaches and prevents sleep. Relax before bedtime will help massager eye. The ten-minute treatment will improve blood circulation and relieve muscle tension. The device has nine massage modes for different degrees of fatigue. The gadget is powered by two AA batteries. The headband is adjustable.
Price: 270 rubles.
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6. White noise generator
White noise sound sleep helps not only infants but also adults. This small device helps to enjoy pleasant dreams anywhere and anytime. Portable sound machine has nine operating modes: the actual White noise, Storm, waves, wind, summer night, rain and others. There is a timer for 15, 30 and 60 minutes. It runs on AC power or four AA batteries.
Price: 1143 rubles.
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7. 3D-Light
Often, even a common nightlight prevents us from sleep. If for one reason or another still need to sleep with the light, save a special 3D-lamp. He did not interfere with sound sleep, because it creates the illusion of three-dimensional, light from that does not disturb the nervous system. Reduce the light intensity with a touch. LED-lamp made of shatterproof acrylic designed for 50,000 hours of operation.
Price: 624 rubles.
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8. Ultrasonic humidifier
The unit will humidify the air in the bedroom, so you fall asleep faster and sleep was your strong and calm. The gadget is equipped with a remote control - it is possible to change operating modes without getting out of bed. The humectant is not noisy, and automatically deactivated when a capacity of 500 ml water ends. It is possible to add a couple of drops essential oil to great effect. The unit will humidify the air in a room up to 40 square meters.
Price: from 1319 rubles.
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9. Massager for feet
If you can not sleep because of the chilly or tired legs to help special massager for the feet. Simple device works on special shiatsu points on the feet to relax the whole body. As a result, it improves blood circulation in the legs, increases the overall tone and improves sleep. Suffice it to 15 minute massage every night to relax and sleep soundly. The device can be controlled with the remote.
Price: 5577 rubles.
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10. Neck massager
Sleep is very difficult with a headache. In such a situation it is useful for special massager neck. Using infrared rays it affects the acupuncture points, removing voltage and pain. Due to the small weight of the device can be taken along on the trip. The gadget is charged from the mains, charging enough for 5-7 treatments.
Price: 1427 rubles.
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11. electric blanket
Few people like to wake up in the night due to the fact that a blanket somewhere slipped and became cold. With such an electric blanket did not occur: it can be fixed using eyelets, and two-stage thermal control will select a comfortable temperature. The gadget is perfect for the cold autumn and winter nights.
Price: from 1 190 rubles.
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12. cooling pad
Many people can not sleep because of too warm pillows and all the time it turned over to touch his cheek against the cool side.
To solve this problem, we come up with a special pillow. The principle is simple: fill it with water and put them in the refrigerator before bedtime. Night pillow cool head, relieving pain and giving a long-awaited peace. For convenience and for reasons of hygiene, you can put on top of a nice pillow.
Price: from 203 rubles.
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13. Fitness Bracelet
Scientists have not agreed how much you need to go to bed. Some argue for an early retreat. Others believe that it is possible to fall asleep well after midnight. The most accurate information about how much you need to go to bed, will smartwatch.
Fitness tracker, which must be worn during the day on the wrist, monitors heart rate. On the basis of these data, you can understand when you should stand up and stretch their legs, and when the body is ready to sleep as much as possible. The latter occurs when reducing the pulse frequency when the brain gives a signal rebound.
The watch also record your heart rate during the different phases of sleep, their beginning, end and duration. Special sensors monitor the increase in heart rate - a sign out of a deep sleep. Thus you will be able to adjust their schedule in order to sleep well at the best time for you.
Price: 1053 rubles.
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14. Air ionizer
As it is nice to sleep after a storm, when the air is fresh and filled with ozone. Something similar can be arranged, and in the bedroom, if you install a portable ionizer. Gadget purifies the air in a room up to 10 square meters and fills it with freshness. You can add your favorite essential oil to relax and sleep more stronger.
Price: 2047 rubles.
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15. Vibration massage
Not strong vibration or rocking to sleep helps a lot. This is reminiscent of early childhood, when we rocked in the cradle. Return that sense of peace and comfort help special vibropodushka. Her fluid movements relax the muscles and help to fall asleep faster. No need to wake up to turn off the power pads - it will automatically turn off after 20 minutes. During this time, you may well have gone to sleep soundly. The gadget runs on AC power or AA batteries.
Price: 1461 rubles.
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16. Night Light Projector
Sound of the ocean plunges many into a sleepy state. Special night light projector will recreate this atmosphere in your home. A small device projects an image of waves on the ceiling and walls of the room. Sound imitates the splash of water.
You can select one of three colors (red, blue, green), connect via the 3.5mm connector to a laptop or smartphone and upload their music to the memory card. You can also set a timer for one, two or four hours. After this time, the gadget will automatically shut down.
Price: 984 rubles.
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17. Sound machine
If the streets hum interferes with your sleep, including special sound machine. You can choose the sound of the ocean, rain, summer evening, wind, crackling fire, the sound of lively cafes and even a farm. Two full-range speaker sound will fill the room up to 10 square meters.
Edit mode allows to mix sound tracks you want. The gadget is compatible with other Bluetooth 4.1 devices. After AUX input to easily connect a smartphone. There is an automatic off timer after 30, 60 and 90 minutes.
Price: 5316 rubles.
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18. Shiatsu massager
Shiatsu - Traditional Japanese practical therapy. It is based on anatomical and physiological theory of the circulation of qi energy. In Shiatsu uses fingers and palms. They jam on certain points on the human body. This massage has a positive effect on the nervous system, it helps to relax and as a result, quickly fall asleep.
Electric massager will improve blood circulation, razomnot tired neck, relax after a hard day zatokshie muscles. The inner part of the gadget is made of a breathable mesh. The device is easy to control - panel buttons are literally at your fingertips. It can be used in the car or even at the workplace.
Price: 2505 rubles.
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19. massage mattress
If the whole body aches with fatigue and did not get to sleep, you can relax your muscles in a special massage mattress with infrared lamps. Eight modes to choose from - from stroking to vibrations - will remove tension, improve circulation and help you sleep soundly. Massage takes only 15 minutes.
The mattress can be easily folded. He managed it with a small remote control. There, auto.
Price: 4047 rubles.
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20. Massager for head
Head massager can help relieve pain and stress, to sleep soundly. The intensity of the exposure can be adjusted. The gadget is powered by a USB or three AAA batteries.
Price: 1930 rubles.
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see also
- 10 ways to improve your sleep →
- The Science of Sleep: how to survive in conditions of constant lack of sleep →
- 5 Healthy Sleep Secrets →
- As relax for 5 minutes: simple relaxation technique →