10 quick and tasty breakfast for a great start to the day

Scrambled eggs in the microwave, pita rolls with cheese, sandwiches with avocado and ricotta, banana-berry desserts and other dishes to whip up.

1. Scrambled eggs with ham and cheese in the microwave

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Publication of time there (@timetoeat_ru)June 4, 2019 at 12:31 PDT

Ingredients

• 2 eggs;
• 1 tablespoon milk;
• a small piece of cheese;
• few feathers green onions (you can use any other greens);
• a small piece of ham;
• salt - to taste;
• ground black pepper - to taste.

preparation

Break the eggs into a cup, pour the milk and stir. Add the coarsely grated cheese, chopped herbs and small cubes of ham. Season with salt and pepper and stir. Put in the microwave at full power for 2 minutes.

2. Rolls of pita bread with cheese

Ingredients

• 1 pita;
• 300 g hard cheese;
• 2 eggs;
• salt - to taste;
• ground black pepper - to taste.

preparation

Cut the pita bread into strips the width of a piece of cheese. Cheese is divided into several slices, place each on the strip and pita wrap roll. For the cheese you can add tomatoes and greens.

Whisk, beat the eggs with salt and pepper. Rolls dip into the egg mixture and place on dry hot pan. Cook over medium heat for 2-3 minutes on each side.

3. Porridge with banana in the microwave

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Publication of time there (@timetoeat_ru)3 Iyun 2019 at 4:53 PDT

Ingredients

• 1 small banana;
• 1 egg;
• ½ cup of oatmeal;
• 1 teaspoon of sugar.

preparation

Arrange banana slices in a cup, mash with a fork, and connect with the egg. Stir in oatmeal and mix. Add the sugar, stir again and send it to 2 minutes in the microwave.

4. Banana berry breakfast with yogurt

Ingredients

• 1 banana;
• 3-4 tablespoons of any of yogurt;
• 2-3 tablespoons granola;
• a handful of strawberries and blueberries (you can take the other berries to your discretion);
• honey - to taste.

preparation

Cut banana in half lengthwise. Put it in a deep dish or other dishes, so that between the two halves was enough space.

In the middle lay yogurt, granola and sprinkle with pieces of fruit. Pour honey dish.

5. French toast with apples in the microwave

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Publication of time there (@timetoeat_ru)June 5th, 2019 at 5:46 PDT

Ingredients

• 2 slices of toast bread;
• 1 egg;
• 2 tablespoons of milk;
• 1 teaspoon of sugar;
• ½ apple.

preparation

Slice the bread squares mean. Whisk the egg with the milk and sugar. Slice an Apple small pieces.

Put the bread and apple in a cup and pour the egg-sugar mixture. Put in the microwave for 2 minutes.

6. Sandwich with avocado, beans and tomato

Ingredients

• 1 slice of bread;
• ¼-½ avocado;
• 1 tablespoon canned or boiled beans;
• 2-3 cherry tomatoes;
• 1-2 sprigs parsley or other greenery;
• salt - to taste;
• ground black pepper - to taste.

preparation

Gently dry the bread on a dry frying pan. Pyuriruyte avocado fork or other convenient method and spread on a slice.

Top with beans and tomato halves. Sprinkle sandwich chopped herbs, salt and pepper.

7. Scrambled eggs with ham bread in the microwave

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Publication of time there (@timetoeat_ru)June 6, 2019 at 2:18 PDT

Ingredients

• 2 slices of toast bread;
• 2 slices of ham;
• 1 egg;
• salt - to taste;
• ground black pepper - to taste.

preparation

Place the bread along the walls of the cup. Meanwhile, place the slices of ham. Beat in egg and season with salt and pepper. Put in the microwave for 2 minutes.

8. Sandwich with ricotta and berries

Ingredients

• 1 slice of bread;
• 2-3 tablespoons ricotta;
• a handful of blueberries (you can take the other berries of your choice);
• a little finely grated lemon zest;
• honey - to taste.

preparation

Gently dry the bread on a dry skillet over medium heat. Spread on a slice of ricotta and top with berries. Sprinkle with lemon zest and pour honey.

9. Oatmeal with peanut butter and raspberry jam

Ingredients

• 2 cups milk;
• 1 cup oat flakes;
• 3 tablespoons peanut butter;
• 2 tablespoons raspberry jam;
• a handful of peanuts;
• a handful of raspberries.

preparation

In a saucepan, heat the milk and sprinkle in oatmeal. Add the peanut butter and jam and mix well.

Cook, stirring, until thick, according to the instructions on the package of cereal. Decorate porridge peanuts and raspberries.

10. Scrambled eggs with crispy cheese crust

Ingredients

• 2 eggs;
• 2 tablespoons of milk;
• salt - to taste;
• ground black pepper - to taste;
• a pinch of seasoning "Provencal herbs" (you can use other spices at your discretion);
• 50-80 g hard cheese.

preparation

Whisk, beat the eggs with the milk, salt, pepper and seasoning. Grate the cheese on a fine grater and cover them with cold bottom of the pan.

Place over medium heat and wait until the cheese is melted and begins to boil. Pour the egg mixture, cover, and cook for 2-3 minutes. tip omelet It should be dry. Before serving, fold it in half.