9 hidden signs that you are a perfectionist

Many people do not notice their own perfectionism. But he is the cause of their anger, anxiety, stress and fatigue. Check yourself. Maybe you need to take urgent measures.

1. You always look great

You always amazing styling, perfectly matched outfit and perfect manicure. Of course, a neat appearance - is a big plus. But do not get hung up on appearance and devote a lot of time to it. Even Steve Jobs, famous perfectionist, each day wearing a black turtleneck and jeans, and not wasting time on the choice of clothing.

Follow the figure is also needed. But you can not go to extremes. Exhausting diets can bring to eating disorders. Just Exercise and eat right.

2. You do not express their ideas out loud until you think them to the last detail

You prefer not to spread about the projects you're working, if they are not brought to the ideal state. The prospect of the public to submit something "buggy" terribly afraid of you. During the workshops you will be amazed at how colleagues are not ashamed to so openly express their absurd ideas.

This approach deprives you of the opportunity to show others what you can do. Even if your project is still under preparation, do not be afraid to talk about it. Perhaps you will get good advice, but the authorities see in you an ambitious employee.

3. You can not live without to-do list and schedule

Every day you painted by the minute. You extract the most out of their time. Although the organization and efficiency - this is an excellent quality, it is necessary sometimes afford to relax.

If you live according to the schedule, it is difficult to find time for a spontaneous get-togethers with friends or a loved one. In addition, it can lead to fatigue and health problems.

4. You find it difficult to relax and unwind

You are angry because of the fact that the holiday celebrations, meetings with friends, going to cafes, stroll or just to watch the film takes so much time and effort. But you probably would be able to spend it more productively. For example, on some important work tasks.

If you are worried about work, even at night, it's time to change something. You must learn to live in the present, to listen to their thoughts and desires, and even sometimes to be alone with yourself.

5. You can not concentrate if you mess around

Of course, if all around you is in chaos, it is difficult to gather his thoughts and concentrate on work. There is nothing to be ashamed of. However, this feature is still refers to hide signs of perfectionism. Especially if you are cleaning out your work area so that the main problem does not remain forces.

Do not go to extremes, and simple to maintain cleanliness.

6. you prokrastiniruete

Procrastination we associate with laziness or distraction. However, the reason for this phenomenon is actually a fear of making the wrong decision or not cope with the task. You postpone business on then, if you are afraid, do not follow them perfectly. And this is a sign of perfectionism.

To cope with the procrastination, You will gain energy and self-confidence.

7. You hesitate, or too fast with the decision

You hesitate because you are afraid to make a mistake. Large selection of makes you lose even dream of that generally do not have to select anything.

There is another scenario behavior: you make a decision immediately, because the feeling is absolutely right and best in everything. You decide for others, because you think that you know better.

This behavior may harm you. Like indecision and arrogance will not help you in life. Therefore, we must get rid of these qualities.

8. You do not want to delegate responsibilities

Do you prefer to do everything themselves and in their own way. If you will undertake the cause of someone else, then he will definitely do everything wrong, as you see fit.

The other person does not necessarily have to be stupid and anything not capable. On the contrary, you can learn from him something new and useful. Allow others to help you, otherwise you risk to take on the burdens.

9. Do you hate the waste of

You do not carry a useless waste of time, money and effort. If the refrigerator is full of food, you are worried because of the fact that all of these products can quickly deteriorate and you will be in the red. You do not rip exhausting relationship just because you feel sorry for these years spent on.

Take a look at all of this from the other side, even if that is not possible, you have the experience, which is sure to come in handy in the future.

There is nothing wrong if you work hard on the things you love and want to become a professional. But when it comes to fanaticism, need to change their behavior.

See also:

• Why actually suffering perfectionists →
• What if perfectionism causes inconvenience →
• How to get rid of perfectionism and stop stagnate →