Elvie - smart simulator for strengthening women's intimate muscles

For nearly 70 years, the name of the American gynecologist Arnold Kegel has ceased to be associated with a person and become a household word thanks to gymnastics developed them to strengthen the intimate muscles. Now the set of proposed exercises, and accessories that are called "Kegel exercises" and "kegel exercise machines." The first device for biofeedback, which determines the strength of intimate muscles, developed itself Arnold Kegel.

Today, smart Kegel exercise machines began to appear more and more often. Let us dwell on one of the most famous - Elvie.

Why do we need an intelligent simulator Kegel

Elvie has two simple but important function.

1. Fixes the compression force. When performing tasks on a simulator smartphone display will be visible to the interactive movement of pearls.

2. It is motivating. A set of exercises to strengthen the muscles, like any other, requires a systematic approach. The first results only for a month can become perceptible provided daily workouts! So it can always be tempted to postpone classes.

Elvie interactive application, like a game where each level has, though simple, but unique story. For example, on one of the steps you need to hit the target, on the other - to keep the pearl in the center, straining muscles. If for some reason the result is not very good, you want a replay, or the next time to achieve great success.

In addition, there is a system of reminders and preset objectives.

How does Elvie

Fantastically simple. Tracker-simulator must be placed inside the vagina, and then just follow the instructions within the selected program.

Of course, Kegel exercises are not the most difficult technique, however, and a combination of compression - relaxation is not always easy to remember in the correct sequence. There is also an application in Russian will tell you what to do at a particular moment.

And at the end of each stage will show the results.

Training does not take a lot of time to do them is quite possible, for example, before going to bed. All usage statistics is available in the company's application for iOS and Android.

Running gadget is quite stable, but it should be noted that due to the closure of the famous space can sometimes be a loss of signal, so keep the phone too far away should not be.

What is Elvie

Elvie - very small fitness machine. Its surface is completely sealed, and it is charged by means of special boxes, which performs the function of a docking station.

One advantage is the compactness: it easily fits in a handbag. Mobile gadgets, coupled with high autonomy (up to a month of work in training mode) makes it quite convenient to use.

Depending on the level of training can be "upgraded" gadget-using magnifier attachment that comes in the kit.

Of particular note is that made from medical grade silicone Elvie without the addition of rubber latex and that greatly reduces the risk of discomfort or allergic reactions.

Inside, too, it is impossible to lose: the outside always remains soft tail that does not cause inconvenience and discomfort and in the use of virtually imperceptible.

whether it is necessary Kegel exercises and smart fitness machine

The review dedicated to Kegel exercises, Layfhaker told that they help fight stress urinary incontinence (during coughing or laughing), as well as with prolapse of pelvic organs such as the uterus. In addition, many women say that after playing the orgasms they are brighter and longer.

Sami exercise is quite self-sufficient, but smart gadget Elvie will help you not to give up halfway classes and perform complex correctly. Eternally postponing everything for later, you can bring up that need surgical correction of the problems.

Given the characteristics of Elvie, specifications, materials and software, the tracker is not cheap. However Layfhakera readers, we have prepared a discount - 10% up to the end of August on the promotional code LHKEGEL.

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