6 ways to lose weight mad eyes Stephanie Gono

What did not make people to lose weight. A few years ago the world was sitting on the Atkins, now Dyukane. At one time it was believed, though not thoroughly chewed food is deposited in fatAnd then, as if standing saturates faster.

world diets full of illusions. People want to be slim and healthy if by magic - quickly and easily. This is what gives rise to crazy diets, which in reality are far from a healthy diet.

Food-photographer from Los Angeles Stephanie Gono (Stephanie Gonot) decided to use the photos show the absurdity of some of the ways to lose weight.

1. Hollywood diet

Many girls dream about a figure of 90 × 60 × 90. And they have come up with a diet with a catchy name "Hollywood". If sitting on it all the Hollywood stars, and so they are in such great shape.

The essence of the diet is to reduce your calorie intake (per day not more than 602 calories), to give preference proteins and limit consumption fats and carbohydrates. As a result, the human menu, sticking to the Hollywood diet looks like this ...

2. lemonade diet

In the 1950s American folk healer Stanley Burrouz invented a special "healing" Lemonade Master Cleanser. This means he proposed to treat ulcers and gastritis. And in the 2000s, Peter Glickman suggested using the lemonade diet also. Now it is believed that this diet Beyonce.

The drink is made from lemon juice, maple syrup and cayenne pepper.

3. Diet on children's nutrition

This diet came up with a fitness trainer Tracy Anderson. Initially, its essence was to replace unnecessary calorie snacks useful - instead of a pack of potato chips to eat a jar of baby food. But diet is not officially published anywhere, so she developed various modifications.

The most radical of them involves completely to children pyureshki - a couple of jars for breakfast, three for lunch and a few for dinner.

4. Coffee and cigarette diet

It is a way to lose weight for fans of hardcore. The principle is simple: drink coffee and smoking, smoking and drinking coffee. As an alternative to coffee - dietary "Kola" (only necessary diet!). Adherents of this diet believe that caffeine from the body expel "unnecessary" water and nicotine stifle hunger.

5. color diet

What are the similarities between the rainbow and the week? That's right - the number 7! followers color diet every day "paint" menu in the new color. Monday all red (tomatoes, peppers, fish, berries), Tuesday - green (cucumbers, greens), Wednesday - orange (peaches, oranges, carrots), etc. In this case, the main thing, calorie food is unimportant to in It was the suit.

6. "5 bites"

this method parting with overweight invented Californian Dr. Alvin Lewis (Alwin Lewis). It is simple, like all the "brilliant" Eat what you want, but do it at no more than five bites. And do not try to cheat - do not try to push at a time into his mouth a hamburger.