How to stop and submit to miss his life more of a novelty
Motivation / / December 19, 2019
People are made up of contradictions. On the one hand, we love when our life is predictable and everything goes according to a preconceived plan, without a hitch. On the other, when we are making such a cloudless existence, it bore down on us a new enemy - a banal boredom.
Life on a schedule, daily repetitive routine work and leisure, pre-predictable "surprise" and "surprises" are so pall that a person begins to feel like a lab rat in a warm, friendly but incredibly bored and studied maze. In this case, the person starts to tend to instinctively seek out a new hobby, changing lifestyles, work, or a partner, moving to another country, and so on. Sometimes this process can be quite painful and accompanied by a comprehensive revision of its goals and values in life. In order not to go to extremes, it is much better to fight boredom while it is still in its infancy and begin to live interesting right now.
1. Violates its own prohibitions
Each person accumulates over the life of an incredible amount of internal taboos that reflect his opinion on the "right" behavior "normal" man of his age and position.
"Walking to walk is not solid"
"Socks with sandals to wear can not be"
"At my age, to dance funny"
"I can not just pick up and a wink of the beauty at the next table"
What the heck?! Why do you drive themselves into a corner by these fictitious bans? Not only that hangs over us state police authorities with instructions, so you will still grow their internal supervisor who watches over you. Try at least sometimes to turn off your inner censor and overstep the limitations that exist only in your head - the result will exceed all expectations, bored just will not.
2. Get rid of time wasters
Very often we like and want to change something, and we understand how to do it, but it all depends on the cause of the universal, entitled "I have no time."
I want to learn a foreign language, start running and going to the gym, go to the movies or theater, just take a walk before going to sleep, but what a pity that I have on it is absolutely no time.
After these words, a man accustomed to stick his into a television screen or computer monitor.
Stop! The simplest and easiest way to find the time for a full life - it is clear from the two time wasters - TV and Internet. Yes, it is possible that because of this you will not know what's on someone happened in the world. But filled with interesting events start their own lives.
3. Stop waiting for a "suitable" time
This is a favorite trick of our lazy mind when you have decided on the kind of goals and plans, but decide that the time to reach them is clearly not appropriate. In this case, your conscience leave you alone, because you almost have already started the process, but as long as the circumstances against you, you just have to wait.
"I'll start to train, but it is winter - too cold (summer - too hot)"
"I would go on a trip, but the children are too young"
"That podkoplyu some money and start a project like"
"You just have to wait pensions»
The best time you can wait forever. Many people are just that and do. But in fact, the best time to make a difference is always the same - it is today. There is no other "appropriate" time to start living an interesting and bright, except for the daily alarm clock.
4. Get Started Today
If you feel that the ordinariness of daily life begins to poison your life, it is not have to wait for vacation or plan a global change in its existence (although it is sometimes necessary). Try to start to start with simple and affordable techniques that will bring into your life the spontaneity and unpredictability.
Do things differently
Love meat dishes? - try a couple of days vegetarian diet.
You run in the mornings? - change your route to a complete stranger.
You work at a desk? - begin to do their work standing up, move their workplace in the cafe, take breaks every half hour and walk.
Explore new locations
As a rule, the life of the modern citizen is not much different from the life of worker ant in an anthill. Performing well-defined functions, move on strictly defined routes. Try to develop new space to search for places of interest that might is right next to you. Visit the neighboring yard. Embark on a tour of the city itself. Look for a new point for the daily lunch. Discoveries near, you just go the usual route.
use an accident
If you can not decide on which movie to go in the evening, choose a meal from the menu, which book to read first, then just toss a coin. You make in your day the element of surprise, and get rid of the agony of choice. Of course, we are not talking about serious life dilemmas.
Try new courses, hobbies, activity
Enroll in classes yoga, Dancing, languagesIn a circle embroidery or what else you are interested in. Perhaps as a result you will see that it is absolutely not for you, and maybe vice versa - will find new friends and a passion for life. In any case, it will not be bored.
Say "yes" more often
Usual standard protecting human reaction when confronted with something new and unfamiliar - it is to say "no." As a result, we remain in a familiar comfort zone, but many interesting things pass us by. Try often say the word "yes" to the unexpected invitation, give the opportunity to new experiences, people and things come into your life.
And what brand ways to combat the boredom of everyday life do you have? Share dreams in the comments!