Plan "100 days" for achievements in this year
Motivation / / December 19, 2019
His method of "100 days" is divided Armen Petrosyan, author of the popular blog petrosian.ru. We offer you a description of this simple and at the same time, graceful technique.
... until the new year will be 100 days. For several years, this day I begin my "100-day's rest." For me it is just another way to better deal with their goals to complete planned for the outgoing year and prepare for the upcoming year. Waiting for something unusual from the New Year's holidays, the magic numbers familiar since childhood. Why not use them for personal use?
What is the essence of the 100-day's rest?
I will write to the three main objectives that I want to complete before the end of the year. I had an experience a greater number of goals, but I stopped at three.
The presence of the completion date, makes you set realistic goals default. Enough to share our plans for 100, subtract 10 percent of days when you will not be able to devote time to tasks, and you will understand how much you need to do every day to achieve the plan.
The very process of formulation of the three tasks is pushing to revise the list of all the tasks that I am in Evernote. For me, this is an extremely useful exercise. I try to do a review of the list on a weekly basis. In preparation for the 100-dnevke each task ponder at an angle, or not have time to fulfill their end of the year. In fact your entire list can be assigned to the 100th dnevke, but I prefer to focus on three important tasks. I have this problem, I either permanently save or those on whose solution depends on many others. It is very useful to make a list of what you should do for your health: what doctors visit, which conduct preventive examination, which tests pass.
What is the benefit for me from this approach?
When every day ask a simple question yourself, what did you do to achieve their goals, and leads inexorably Calendar countdown, your view of your own organization, productivity and adulthood becomes much more real and Sober. Three months - this much and not enough. We have a chance to make a gift for the new year and begin to respect myself more. No options for samozhaleniya and excuses.
It is equally important to me and the fact that just when you stop to reflect, and to take action, goals and approaches may vary. Only by acting, you know better yourself and what you want.
Concentration on the task and the approach to it, maybe even more important than the actual achievement of the goals. You have the opportunity to arrange a good training. If you soak the end of December, not bad bleed the necessary qualities: the ability to plan the day, find motivation, make better use of their limited resources - time and energy.
What I aim to do ezhenevno during these 100 days?
Already I wrote that as we move towards the goals, you begin to understand them better. I call this "peer into the goal." Analyzing done for the day, it is important not only how you approached the objective. In parallel, you know what skills and qualities you lack, what I would like to improve.
We do not live for the sake of the goals and objectives. Listen to yourself, whether you aim pleased if you enjoy of effort? it is for me, "scrutinizing the value."
For me, as usual every night to sum up the day, and make a plan for tomorrow. During the 100-day's rest, I "collect additional harvest" ideas and objectives, considering the progress of the experiment.
Is it worth a try?
"100 dnevka" for me nothing more than a trick, fun, interesting experience. I do not invest in it any deeper meaning. For me, it's pretty much an opportunity to test yourself, challenge, a chance to experience the fun.
All my friends, I advise you to at least think about what I would like to get done before the end of the year. Surprisingly, most of whom I start talking about the goals until the end of the year, we believe that before the New Year holidays are still far, "it is necessary to fall more to survive," and so on.
Without experiments, spend 5 minutes that would record three tasks you want to complete before the end of the year. Try just to write them. I'm sure this one has to be good. And if you decide to join, I will be glad.