How to restore the balance of life

Where you do not look at the last time all the solid motivational quotes! In social networks, blogs, mailing lists and tweeters people share with each other the inexhaustible wisdom how to become successful and prosperous. Special mention deserve the always smiling coaches (ugh, word what the opposite!). However, it is their job.

"Life goes away, and you're still not a millionaire? Start right now! "," Only hard work can lift you up! "," Your work should be your only passion, otherwise it will not work! "- such theses drummed into our heads from all sides. As a result, it becomes quite natural when a person is fully focused on his project, because that's the is the right recipe for success. However, whether this is in fact so?

In general, many preachers lecture full concentration at work resemble religious teachings about the afterlife.

Now we must work strongly strongly, very tense, and then the time comes to relax and enjoy

. At what happens units, the absolute majority - not.

How dangerous is this religious mania approach to your work? First of all, the fact that the balance is lost in human life. He has a family, but he did not pay her attention. He has health problems, but do not have time to do them, and so on. Then, after all - life is postponed for the period "after ...".

How to identify a problem?

Yourself to admit to himself that something goes wrong, it is sometimes quite difficult. A person can be so passionate about his work, so believe in the quick success that flatly refuses to recognize the obvious. The situation may worsen icon Steve hanging around the computer, reading one of the many "bibles success" or a visit to increase motivation courses.

However, there is always the opportunity to stop, look at the situation from the outside and think about why the hell is your life is falling apart? Here are the main symptoms of your illness:

• You are focusing too much on one area of ​​your life, while ignoring everything else.
• Do you work more than 10 hours a day. Weekends and holidays.
• Your wife, children, friends barely squeezed into your schedule.
• Your health is deteriorating, but the time for sports there.
• You barely are targeting in the environment, you can hardly recall what time of year and what they ate for breakfast.

How to restore the balance?

1. Listen to others

While your wife does not understand anything in PHP, and one can not distinguish the hard drive from the processor, yet their opinion is worth considering. Listen to what they say about you and your lifestyle close people. Perhaps what you hear, you do not really like it, but by a lot of things are much more visible. Discuss with your spouse or with the whole family situation and the measures to tackle it. The sooner you change things, the less conflict will be in the future.

2. Please rate the importance of the objective and the risks

Make sure that you understand what is being said: you really willing to risk the well-being of your family or your health to achieve the goal? Once you see the whole picture, then, is likely to decide to change the situation and to seek a balance.

3. Change view

Look at yourself through the eyes of another person. For example, think about what your spouse feels when you're working all the time? Does not work? Then simply switch roles and engage children and dinner, at the time, as long as your spouse will be engaged in the affairs. When you understand how the other person feels, it becomes much easier to make decisions, to balance your life.

4. Allow time for other things, too,

Our lives should be dedicated only to work - it is bound to contain other things. Make sure that you devote some time to yourself, your family and your friends. Thus, you can create a balanced life and you will feel much better.

5. Make your schedule visible

After you create your new schedule, which take the time not only for work, but also to leave free time, hang it in a prominent place, such as on the refrigerator. Thus, everyone will see when you are available to them, which will remove many of the conflicts.

Finally

When you focus too much on one area of ​​your life, the consequences could be disastrous. That is why it is important to apply the effort to comply with the balance. When your life is balanced, you are happy, and as a result are more productive. When you are totally absorbed in something one, then all flying down the drain, and even reached the goal becomes meaningless.