"The China Study" changed my life ", - Radislav Gandapas

Radislav Gandapas - it readers "Layfhakera" is the name of it is known not by hearsay. If not, you missed a very helpful video on the internal energy and motivation on how to keep the audience's attention, the secrets of public speaking, as well as a review of his book with spicy called "Kamasutra for speaker». Recall that Radislav Gandapas He is a renowned expert in the Russian leadership and the most titled Russian business trainer. By the way, he - the only one in the country has twice been voted the best in the profession for the year.

Next, we present an exclusive text, kindly provided to us by the publishing house "Mann, Ivanov and Ferber" - Radislav impression of a recently published book by Colin Campbell and Thomas Campbell's "China study. Results of a large-scale study on the relationship of nutrition and health. "

But it is not just the impression from reading this story about like a normal book can for a few days to change your whole life.

book "The Chinese study"I started reading at the airport. In the waiting room I swallowed 11 pages. On board the plane continued. Fascinated by the reading I had not noticed, I brought dinner. Mechanically sending in your mouth pieces of food, I kept turning the pages, almost without taking your eyes off the lines. Brought me out of this state steward, he asked me what I'm not a dessert. Just then I saw that he had finished dinner. But I was struck by an interesting observation: all of the proposed, I'm not looking chose what was recommended in the book and left untouched is what the author recommended to avoid. Dessert, not difficult to guess, I refused.

Not that I'm obese. Suffered innate perfectionism, which did not give rest a few kilos over the ideal.

Over the next ten days, I would not set itself the aim of not doing anything special, I lost four kilos, breaking the bottom of the bar, to keep for several years. Not that I had a considerable weight, not that I'm obese. Suffered innate perfectionism, which did not give rest a few kilos over the ideal. Many times the price of effort and hardship I have approached to the ideal, but it came back after a series of events or a trip to the warm sea.

Now, however, decreased weight itself, the state of health has changed radically. And it's a half weeks! A slight change in the ratio of products for nutrition. But only. What will be the results of the next!

It is clear that in me now as at any neophyte (* Prim.avtora: beginner, new follower)Says the delight of amazing discoveries. It is clear that I, like every neophyte, I want to share these amazing discoveries.

These three suits so I liked. They will never be in my time.

It is clear that over time, will form a new habit to eat. New health becomes habitual state. And I'm not going to persuade anyone even touch the book "The China Study", which changes the life of the reader.

I'm not going to write about how the language of the book is written, what it uses reasoning and how to build the structure. Just because I just did not notice. I noticed what was happening to me and I think that is enough.

P.S. Not to be biased, so, after a little thought, I decided to tell and about the disadvantages of using the results of the book materials. These three suits so I liked. They will never be in my time.

To view this respected man as Radislav Gandapas, it is difficult not to listen. But how do you think: can a book change the reader's life, especially if it concerns the issue of the change of lifestyle and diet?

"The Chinese study. Results of a large-scale study on the relationship of nutrition and health, "Colin Campbell and Thomas Campbell

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