7 recipes for success that you need to forget as soon as possible
Motivation / / December 19, 2019
Many of the recommendations on the subject of how to become a better, more successful, more harmonious, not simply out of touch with reality, but sometimes frankly harmful. In this case, we are so accustomed to them to believe that many of them are perceived as an axiom. Nevertheless, it is time to debunk some of the myths, no matter how beautiful they may seem.
1. Learn success from successful
When you next time gets in the eyes article about five or fifty rules of success, I think that's what.
- How many people follow these guidelines, but nothing has been achieved?
- How many people do not follow these rules and still become successful?
- Maybe, in addition to these rules, contribute to the success of more some non-obvious facts?
You will succeed much faster, if you spend time trying to become a professional in the business. Would you class expert, it is up to you and the potential fame, or wealth - no.
2. Sit on a diet and Lose Weight
According to statistics, 95% of those who have lost weight on a diet
Why Diets Do not Work... And What Does. , Gaining the same or more weight over the next 1-5 years.If you really intend to get rid of excess weight, have the rest of your life is to eat right and exercise.
To lose weight, to thoroughly examine everything that has to do with the case. Change your lifestyle so that you would afford to stick to it consistently.
3. Do you want to learn how to change your life? Read in our new book!
For this pattern have to say thanks to marketers to promote such books. They imposed on us the idea that the meaning of life is to constantly "grow" and "change itself". One gets the feeling that those who do not read books about personal growth, do not want to develop any losers.
The fact that these books will not help themselves, if not put into practice what is offered them. A swallowing them in large numbers, we get used to the idea that we need advice, help, instructions.
The first step is determine what kind of problem you want to solve, and then read a book about dealing with precisely this problem. Start with the simple things. If you did not accept the way of life, not enough money for essentials, there are, go in the first place to address these issues health problems or personal life.
To personal growth books really help you to change lives for the better, treat them not as a guarantee of success, as well as instructions for solving specific problems. And immediately apply the knowledge gleaned.
4. Only positive thoughts
Negative thoughts are not only not harmful, but also very useful as a vaccination against suffering.
In psychotherapy, to get rid of depression and anxiety often used technique negative visualizationHe borrowed from the philosophy of Stoicism. Imagining in detail what we are most afraid of, we learn to cope with their fears.
In addition, negative thinking helps in achieving the goals, because it forces us to come up with a plan B. Only positive thoughts about the future makes us vulnerable to the difficulties that inevitably arise in each.
Do not drive by myself thinking about the troubles and problems, but always remember the good things in your life. This will prepare you for the inevitable challenges of life, but it will help you maintain the ability to enjoy happy moments.
5. not prokrastiniruy
When we prokrastiniruem, we are still at this time do something - most likely, just the fact that we are interested.
Of course, only you can not always do what we like. Constant shirking important things is not talking about the creative personality of stock, but the laziness and immaturity. But this does not mean that life is a continuous duty. Briefly distracted and switch to another activity is very useful to save the overall productivity.
procrastination - it's not always a bad thing. Many great discoveries were made not at a desk, but during the holidays. The fact that one procrastination is another quite worthy employment.
Procrastination reasonably necessary. Just be careful what exactly you are busy when prokrastiniruete. You can be distracted by something useful for the overall development and is important for harmony in life.
6. Follow dream
Very often this phrase pronounced when it comes to work. But the fact is that a dream is not enough. Professionals we do not dream, but experience and desire to become the best in the business. Therefore it is necessary to look not a dream job, but a job that enables to do what you know how to do well. Achieving success in business that you manage, you will love his work.
To find a favorite thing, it is not necessary to follow a dream. First, we need an elementary find a job that will feed you. Once this appears, you might think that you best manage and improve this skill.
7. Do not hold back emotions
One can not deny that people who speak of occurred to them the tragic events, faster coping with grief than those who hold it all inside. Understanding and acceptance of his own feelings - this is an important aspect of emotional health. But give yourself the right to emotions and splashes them to everyone - it is not the same thing. The fact that you have experience, does not mean that you're the most miserable person in the world and this is an urgent need to inform everyone.
When in life there are not the best of times, do not stifle in yourself emotions, but do not let them complete freedom. Living them, analyze their feelings and discuss them with the people you trust. This will help to better understand and control himself.