Good habits with Way of Life

Are you satisfied with your life? Do you think that your habit under control? Are you satisfied with yourself and do not want to change anything? Some answers to these questions in the affirmative, but maybe it's not the way it really is, and you just feel that you are "regularly engaged sports "," every day, eat fruits and vegetables "," read a lot, "" often are in a good mood "and doing other things for your development?

Check out this easy. just download the application Way of Life - a personal assistant in the formation of good habits.

How does it work?

Way of Life uses a simple system of red and green marks to oslezhivat positive and negative aspects in your daily activities. Simple "tapom" for the current day at the selected habit / activity (which you create yourself) you are responsible only YES or NO, which means "Today I did / did not do."

Making a mark every day (if you're going to miss, it is better not to start), you will see the first weekly and then monthly for each picture of your habit.

Looking at the green strip of several blocks in succession, you will be proud of themselves (I'm doing this for several days, and I did it!), And you really do not want to interrupt her. Next - business equipment. And now, in your life firmly established something good, what do you do on a regular basis. For example, yoga is for me.

Some activities, on the contrary, did not take root, as you would not want to. And then they should be ruthlessly removed from the app and look than compensate for them.

The key to the success of the use of the application is to generate a pool of healthy habits, which will be part of your lifestyle.

Trend tab shows you a graph of the overall picture of each activity for all the months of use of the application. For example, I see here such here a positive change on one of my bad habits (red label - made use of at least one drink of alcohol, green, respectively, no).

Using the Way of Life, you can monitor everything. Call activity as you feel comfortable.

Free version of the app (available for iPhone, iPod touch and iPad) allows you to create only 3 points of your choice. Download the full version ($ 2.99), you can create an unlimited number of activities.

Well, try to motivate yourself and me with the Way of Life!

Way of Life | App Store Free