10 books for the development of memory

To have a phenomenal memory, you need to develop it. And this will help to correct the book: the techniques of memorization and learning, research on the brain exercises and puzzles.

1. "Einstein walk on the moon. Science and art of memorization, "Joshua Foer

Joshua Foer, the winner of the US Memory Championships, talks about how he trained his memory for a whole year. His book is good not only because it set out a number of popular mnemonic techniques - from the associative links to the memory palace. In it in an accessible, entertaining form explains the principles of our brain and cutting-edge research findings. In addition, there are many interesting historical references.

Buy on litres.ru

2. "Think Like a Mathematician: How to solve any problems quickly and efficiently," Barbara Oakley

Although primarily this book about mathematics and mathematical features of thinking of it, you will learn a lot of secrets to effective learning. The technique, which is offered by Oakley, is that we need to come to an understanding of the subject. If you have something to have managed to understand it and remember it will not be easy. With this book you will teach your brain to develop new, even the most complex areas of knowledge.

Buy on Litres.ru

3. "Your quick mind. How to forget too much and remember right, "Christine Lohberg, Mike Bayster

The exercises in this book are aimed at training the ingenuity and attentiveness, ability to make decisions quickly and make a good impression on others. good memory - a nice addition to this list. An excellent guide to work on myself and the development of mental abilities.

Buy on Litres.ru

4. "Nutrition for the brain. Effective step by step method to enhance the efficiency of the brain and enhance memory, "Neal Barnard

Barnard offers a technique to effectively harness the power of your brain and avoid memory problems in old age. It includes three components:

1. proper nutritionThat the brain receives all the necessary nutrients.
2. Exercise for the mind to strengthen the neural connections.
3. Elimination of potential physical threats (sleep disorders, diseases, certain medications, which can have a negative impact).

Buy on Litres.ru

5. "The memory does not change. The tasks and puzzles for the development of intelligence and memory "Anhels Navarro

Psychologist Anhels Navarro collected exercises that improve attentiveness and concentration, more creative thinking taught. In addition, all the exercises are divided by levels, so you can gradually move from simple to the most complex puzzles. Feed in the form of games does not give bored and engages the imagination.

Buy on Litres.ru

6. "The development of memory. The classic guide to improve memory, "Harry Lorraine, Jerry Lucas

The basic method for the development of memory, which is recommended to the authors - the association. The rest of the equipment in some way connected with them. They will teach you to store up everything: long words and abstract ideas, to-do lists and shopping, speech presentations and lectures, texts, names and faces of people, phone numbers, dates, big numbers.

Buy on Litres.ru

7. "Remember everything. Practical guidance on the development of memory, "Arthur Dumchev

Arthur Dumchev, the author of this book, remember the number Pi to 22,528 decimal places. In his book, he shares techniques for the development of memory used by itself to quickly memorize large amounts of information to decide in your mind challenges and to memorize long series of numbers.

This publication bias on practical work with the reader. Specific methods are proposed to clear examples, performing algorithms and explanations.

Buy on Litres.ru

8. "The development of the brain. How to read faster and remember better achieve great goals, "Roger Sipe

The book is a trainer and consultant for self-development Roger Saipa devoted to a wide range of issues related to the accelerated learning: the development of memory and intelligence, speed reading and energy management, prioritization and time management.

Buy on Litres.ru

9. "Neyrobika. Exercise for the brain training ", Lawrence Katz, Manning Rubin

Psychologists Katz and Rubin have shown that implementation of the same type, the boring affairs, day after day leads to deterioration of memory and mental decline. The solution is simple and obvious: it is necessary to add variety to the usual routine.

You will learn how to perform usual activities in an unusual way: to do everything with my eyes closed, controlled by the left hand instead of the right, to get new routes. These fun experience helps to maintain vital functions of the brain cells.

Buy on labirint.ru

10. "Flexible mind. A new look at the psychology of adults and children, "Carol DUEK

The book is a simple idea - you can be wrong, and that's fine. Flexible approach that promotes DUEK, is setting growth: systematic work on yourself, you will be able to develop any of its quality. Including memory.

Book DUEK - a charge of motivation that will help you get better and come to an understanding that any negative can be turned into your strong side.

Buy on Litres.ru