REVIEW: "The daily quality of life" - everything is already planned

Many have you seen diaries, which contain a detailed user manual? With the "diaries quality of life" will have to sort out and understand how it works. It is an easy notebook to replace a personal trainer in any case.

For planning, there are many technician and instruments, Applications and methods. Among them to choose something or create its own system, you need to spend a few months, trying different approaches or analyzing them. To speak frankly, sometimes all sorts of methods of management of time and tasks take too much effort. To maintain the system in the order takes longer than manages to save from its implementation.

What it all end? The fact that the first one you miss the mark, then the other, then get confused and quit all this.

In the "Date Book quality of life" found a solution: almost everything planned out and done for you. Book (call it a notebook not dare) takes into account the proven methodologies of time management and goal-setting, helps set priorities and not to brake on the way to challenges.

How to use the diary, described in detail in the introduction, but may have to consult with and other sources to find out what the SWOT-analysis (especially if you've never used them not engaged).

Before you start doing the diary, the authors offer a detailed analysis of their own lives and to assess the level of satisfaction with what you have. After a detailed analysis it is clear which goals offers. To learn how to formulate them, too, there is information in the diary.

Setting SMART-goals is accompanied by pages for visualization. Who does not remember: in order to better motivate yourself, you need to aim to present. Visualization - is a technique that allows you to better understand what you want and how much you want it.

And when you decide what to move, diary helps to calculate all steps. At the beginning of each week, you are putting yourself on purpose a few days ahead of procedure 20/80. And then plan the day was as accustomed, at the end of lines allotted to summarize.

Even if the power is left on it to draw conclusions, we can at least drop a check and put the evaluation passing day. Then these markers will be useful for the analysis of all that could not succeed.

The task is not only to catch everything, but to remain satisfied with the result. The idea of ​​the project's authors - help foster a quality person who will live interesting and decent life, as though it may sound pathetic.

But the magic wand that does not look like diary. Want to start a new, beautiful and high-quality life Monday? Buying even the best planner will not help. But if you have to apply the basic techniques of time management and goal-setting, this edition takes you to a bunch of worries. At least you do not have to own razlinovyvat standard notepads.

Find out what the drafters of the diary is meant by quality of life, and at the same time you can buy the book, click on the button below. Watch and decide whether you need a new life that you can control on-tested rules.

The daily quality of life