6 books, which will help conserve battery power and inspiration even in autumn
Books / / December 19, 2019
Julia Yepifanova
The owner of the accounting firm, the author of training courses and a happy person. Studying the materials of happiness, dreams and self-development, try all by yourself and practice shows that happiness - it's easy.
1. Daniel Browne: "Energy Source"
It was in November, we begin the biggest problems with energy. All the time you want to sleep, overcome by laziness, and no matter what forces are not present. Daniel Browne comes to energy issues from several sides: to get rid of stress, breathing skills, Healthy sleep, plans and intentions, vision and time. And that's not all.
The most convenient in the book - the head to move to the practice. You will be able to implement all of the author's life hacking his life just a few months!
To buy a book
2. Danielle Laporte: "Live with a sense. How to set goals, which is the soul "
The key word in the title - "feeling". This book is really about setting goals. But not from a position of "bite the bullet and run forward", but from the position of the true desires of the soul.
Agree, it is very often achieve the objectives turns into a race for survival. As a result, there is no joy, no energy, no pleasure. Danielle Laporte idea - that in fact we all strive not to the purpose, and to the feelings that arise after its achievement.
Book to learn to work with the desired feelings, making your way to the objectives in a meaningful journey. Just imagine that you can already feel the freedom, lightness, strength, energy, love, confidence. And you can do it, because half of the book - it is a workbook that will lead you to the desired feelings.
To buy a book
3. Caroline Arnold: "Mikroresheniya. The proven way to achieve big goals "
When you read this book, there is a feeling that you talk to its author. This is a plus and the most Caroline and interpreters: so the mood, character!
His first mikroreshenie Caroline Arnold made after another attempt to lose weight. It's familiar to many:
New Year. It's time to make plans. What I wanted to last year? Ah yes, I remember: to lose weight and more exercise. And what happened? Let's see... count... so... won almost half a kilogram a year.
In this style, the whole book was written. And its main idea is that we should not conquer Everest just enough to concentrate on one or two steps that will ensure change.
Half of the book is devoted to practice. You will learn how to adopt and implement mikroresheniya waist part, sports, food, mess, and then will be able to on the same principle to change their lives in various fields.
To buy a book
4. Julia Cameron's "The Artist's Way"
This book - the way to him. If you have not know himself if You do not know what you want, The time for you to go. And in November really has to dive into the depths of his own "I".
Do not be afraid of the word "artist" in the book. Each of us - the creator of your life. We just forgot about it and surrendered to the will of the circumstances.
Now imagine that one day you suddenly realize what dream. You realize that you love really is. To discover that you possess a magic brush that will paint your daily routine.
You want to live a dream life right now? Then go to the 12 weeks of the artist.
To buy a book
5. Marc Levy: "The genius of custom"
In the autumn of why it's easier to think and reason, you act, you noticed? And if you think it to its fullest! This technique is very conducive Free writing, or writing a free, which is devoted to the book of Mark Levy.
Our mind stores a huge amount of knowledge. Why do not all get access to this archive and a good rummage in it. But it is possible that somewhere in the depths of the mind already have the answers to the questions that you care about.
Free writing mastered the technique, you will be able to think outside the box, to generate brilliant ideas filigree and find solutions to any problem. The book "The genius to order" contains a great number of methods and techniques that will help you to reveal his genius. Who knows, maybe you even want to write a book (this will also help Free writing).
To buy a book
6. Heather Willems and Nora Hertingen: "Shall the idea to the mind"
Visual thinking - this is another way to reveal his genius along with Free writing. Book Willems and Hertin is not a book in the conventional sense. This is a creative notebook in which it is necessary to draw Scribbles.
Even if you can not draw circles and you are more like squares, you will still get the pleasure of working with a book. After all, it begins just a couple of primitive drawing lessons simplest figures.
Just look at what topics to study authors offer us further: "What is the soul," "intentions Identification", "Crystallization of ideas", "resource map". And this is only half the chapters. The result of your creativity in this notebook will be your dream project, what would he or expressed, and step by step plan for its implementation.
To buy a book
These books will not let you get bored and is guaranteed to help you avoid the autumn blues. What would you like to start?
Layfhaker may receive a commission from the purchase of goods presented in the publication.