Recipe: Refreshing vitamin fresh juice of aloe

We offer you a prescription vitamin bomb - fresh apples, pears, cucumber and aloe!

Usually, at the end of winter, the body's defense forces already on the wane, and many are beginning to hurt. Today we offer a vitamin bomb, which will help to hold out until spring.

All components can be found in any store, and aloe is necessary to look at the flower;)

Aloe is used not only in cosmetics, but also in cooking. Relatively recently, we bought a jar of sweet aloe in its own juice (manufacturer - Japan). On the palate, it turned out something like a lychee canned in its own juice. In appearance, however, it was a bit odd. This recipe uses a standard aloe pot which can be found in any flower shop or look on a visit to her grandmother, she had probably stashed a couple of pots for the treatment of rhinitis and other adversity. It is necessary to choose the lower leaves, and do not forget to trim the fat and leaves a bitter shell, otherwise no sweet juice, or sugar will not save your fresh!

Ingredients (for one cup):

The leaves and stem of aloe contains allantoin, natural antioxidants in the form of vitamin B-complex, C and vitamin E, and beta-carotene, which is converted in the body into vitamin A.

CHEF AK | THE ALOE ELIXIR from Finca Santa Marta on Vimeo.