That usually make the tea? Usually drink it. Women can use it as a natural ingredient for cosmetics. In this standard options... end and the fun begins.
I suggest you to discover 15 more interesting options for the use of green tea consumption. Healthy eating with green tea. Get healthy, delicious and fragrant!
Option №1. Add it to oatmeal. Add boiling water with green tea bag, and then cook the flakes as usual. Green tea adds an interesting flavor.
Variant №2. Add to salad dressing. You can simply add a couple tablespoons of green tea vinaigrette. And you can prepare filling: Mix powdered green tea with grape seed oil, apple cider or rice vinegar, pepper and salt. Proportion choose to your liking.
Option №3. Add a shake or smoothie. Green tea is perfectly combined with vanilla yogurt, banana and frozen berries favorite.
Option №4. Add to rice. Ochazuke - one of the most popular Japanese dishes and preparing it ready by pouring hot rice green tea with the addition of algae and other ingredients (tofu, sesame seeds, chili peppers). You can not add this exotic, but simply add a little hot rice in green tea - grain will absorb it and you will get a healthy dish with an unusual taste.
Option №5. Add to soft drinks. Brew green tea, add to ice cubes and a little ginger ale - get a cooling drink is rich in antioxidants. Excellent refreshes and tones.
Variant №6. Add the omelet. Cook an omelette? Add some green tea. Or mix it with powder salt and pepper and sprinkle with cooked dish.
Option №7. Add it to the liver. Add green tea powder at any cookie dough. Will not only interesting color, but also an unusual taste.
Option №8. Season the fish. Grind in a food processor mix of nuts (almonds, pistachios and walnuts), add to green tea powder, roll the fish in the batter and bake.
Option №9. Add lemonade. Brew favorite green tea, add the lemon juice and paroch sprigs of fresh mint.
Variant №10. Prepare the marinade for vegetables. Brew some green tea bags in hot water, add back a little honey, salt and pepper so that the liquid is slightly thickened. Lubricate the marinade vegetables or tofu before you send them in the oven or on the grill.
Variant №11. Add in a steamer instead of plain water. Before you cook the chicken in a double boiler, add it is not just water, as usual, and brewed green tea. It will not only fragrant, but also very healthy dish.
Variant №12. Add soy milk. Milk of animal origin is also nice. From this mixture turns a great drink which supports strength in between meals.
Variant №13. Cook French toast. Add the milk to the egg and sugar, a little green tea, soak in a mixture of bread from wheat flour and fry in a frying pan - will receive helpful French toast! Especially if soy milk;)
Variant №14. Add yogurt and muesli. Add a pinch of powdered green tea, or a couple of tablespoons of brewed slightly favorite muesli and berries in the low-fat yogurt - get a tasty and healthy breakfast.
Variant №15. Boil it fruit. Excellent dessert obtained from the boiled in syrup apples or pears. And if you boil them in water with the addition of green tea leaves and a small amount of brown sugar, honey and spices, you get a fragrant, tasty and healthy dessert.
In fact, there were more options, but I decided to omit those concerning baking or which need to bother for longer than 5 minutes.
I hope that through these options you will be able to diversify your menu, indulge your taste buds and add a few points in favor of healthy and delicious food at the same time.