How to learn to dance video tutorials for those who are not afraid to try

Answers to key questions

Is it difficult to learn to dance?

In fact, it is not difficult any other case in which you are a beginner. Dance styles are very different from each other. Even if you have mastered one of them, you will be engaged in other unusual.

However, all the dances associated with the ability to control the body. And if this is for you is not a novelty (for example, you have been doing martial arts, gymnastics, swimming and even more dancing), it will be easier to adapt to new movements than the beginner who does not make friends with his body.

Even if you have quite a wooden body, do not despair. The secret of success - in the constant practice.

Learn to dance video tutorials is more complicated than in the courses. If your body is plastic and obedient, you will still be able to do something similar to the motion of the video instructor. If not, you can quickly give up on the dance: to be too strong a difference between what is shown in the video, and what you'll see in the mirror.

And it's worth a try. At least in order to determine the appropriate direction.

How many times a week to dance?

Initially, after classes muscles may ache. But, unlike weight training or running, the body does not need recovery period.

So you can easily deal with constantly dancing. One of my teachers said that dance should be 25 hours a day. In any case, the more you dance, the more noticeable progress.

How to learn to dance modern dances

From this area, we have chosen three types, which can often be found in the schedules of fitness clubs and dance schools. And the first - Plastic and insanely beautiful Contemporary.

Contemporary

Contemporary mixed in elements of modern jazz, yoga and martial arts, flavored improvisations and attention to your breathing. It is freedom and plastic - the natural beauty of the movement.

Here is the video with the combination in the Contemporary style. Try it, but do not forget a good warm up and stretch before they teach.

But the second part:

Speaking of warm-up. In the video below - the full lesson with a warm-up, stretching, and analysis of the combination. In English, but everything is clear and without translation.

If you do not have time to repeat or to consider how to make a movement, put the rate of 0.25.

If you like the combination, but you still can not repeat them, here are a few clips from routine occupations of Contemporary.

Most likely, it is necessary to do and in the dance school, before you get to perform a beautiful combination.

Strip of plastic

Many people confuse the class pole and the strip of plastic. The second - a sensual dance, which can be played without a pole.

Catching strip of plastic, you will not stand at the machine and pull the sock. Here, everything is based on the natural sexuality of the female body. Of course, many teachers diversify strip of plastic elements Contemporary or modern, Latin dance and other areas, but here is all depends on the teacher.

your dance will look how beautiful, again depends on how well you can control your body, your joints as mobile and stretched muscles and tendons.

The lower roller is a combination of analysis. Not too simple, but very sensual and beautiful. And you do not have to make a motion on the floor so that your knees will not be affected.

But with the lessons playlist strip of plastic from different dance schools. Here there are some movements and combinations.

And one more, a simple combination. Try, if you do not get the first.

Belly dance (belly dance)

This sensual and beautiful dance, which, among other things, helps to develop flexibility and even get rid of some health problems.

On YouTube bellydance great many lessons. Here are some of them.

It is very available to explain the basic movements:

And the second part:

Below - a playlist for five lessons for beginners from another teacher.

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Hip-hop

Hip-hop, there are only about 50 years. But during this time managed to see many trends and styles, with different elements, plastics, special chips.

In addition, a modern hip-hop is often supplemented with movements from other dance styles, providing an even more rich vocabulary and original combinations.

But before we come up with their bundles, you need to master database. In the playlist below you'll find the basic movements, steps and a lot of combinations. Explain everything available. If you do not have time, reduce the speed of the video.

The next big roller playlist explains the concept of inertia, manipulation and isolation in hip-hop. Also, there is a story about the improvisation, behavior in Battle, if you are ready for it, and several options parterre hip-hop movements (on the floor), to diversify your combination.

Brakedance

Breakdance consists of different elements: tricks and power moves on the floor, waves, fixations, and change the levels at which the dance is performed.

Here on this channel Training is different styles: Waving, King Tut, Robot, - parsing technology power elements and basic movements at different levels.

Below - a roller with a detailed analysis of the element "6 Steps" of Footwork.

And here you can see how an "turtle".

Here volumetric playlist in which a lot of elements of breakdancing with detailed analysis technology and the power of dance elements.

Tverk

Sexy dance in which you want to actively work the buttocks, hips, stomach and arms. This playlist can be found a few lessons with analysis tverka movements.

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Waltz

At least once in life waltz certainly come in handy. The more so because his dance at the amateur level is not too difficult.

Here are four good lessons from which you learn how to hold hands and perform the basic steps of the waltz in pairs or individually.

How to learn to dance the social dances

Social dances are not for competition, and for communication between partners and enjoyment. Then welcome improvisation through which the dancer can express themselves, their feelings and emotions.

bachata

This dance is originally from the Dominican Republic. He is a very sensual and sometimes erotic. Basis bachata - four steps with an emphasis on the latter. In dance there are rotation and throwing the Lady, a small support.

Despite the fact that bachata - pair dance, you can learn and solo combination. For example, if you do not have a partner yet.

In the video below - the analysis of the basic steps. Where to carry your body weight, how to keep your hands as to focus - everything is told exhaustively.

And here is a variation of bachata from the same teacher.

Below - a playlist for those who want to dance bachata in pairs. This Dominican bachata lessons from Imagine dance dance school.

Kizomba

It is a passionate partner dance native to Africa, and more specifically from Angola. Now it is executed all over the world and is particularly popular in France and Portugal.

Steps, much work your hips and close contact with a partner. Sometimes it is very close. For example, in the style of tarrashinya (Tarraxinha), a slow and sensual version of this social dance.

Here's a playlist for lessons Kizomba.

And another playlist of clips from other dance studio.

That's all. If you have a favorite training videos, share them in the comments to this article.