Video tips for layfhakera: how to start the day, he set out to

Learn to sleep

Healthy sleep - the key to a perfect day. To be always in a good mood, take note of these tips.

How to sleep

How to learn to get up early

Why sleep naked helpful

Work out

The best way to set yourself up on a working day - exercise. This should be done before breakfast, of course.

Training on the street for girls

Fat-burning workout for the belly

Exercise all muscle groups for training at home

Prepare a delicious breakfast

Charge yourself with energy for the whole day - Eat healthy and tasty food.

4 prescription luscious cheesecakes

4 unusual toppings for pancakes

5 Simple smoothies for breakfast

Take time for self-education and hobbies

Spend at least 20 minutes for self-development. read bookDoris picture, learn a poem. Or watch the video. Just do not turn on the news.

Exercises for development of creativity

How to learn English on their own from scratch

Exercises for the brain develops memory and willpower

Of course, this is not an exhaustive list of what you can diversify your morning. But even a few examples of our video already make your day more productive than usual.

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