Four easy ways to get the most out of every day
Do It Yourself Productivity / / December 19, 2019
Whether we like it or not, the days and weeks pass quickly. I do not like to look back at the past month and think: "Wait... What did I do?? Nothing, "One way to think about how you spent the day - to focus less on tasks and more - on how to make each day meaningful to you and the world.
Do one thing that scares you.
This advice has become a cliché, but, nevertheless, it does not make it wrong. Find the fears that may not give you to try something new. Talk with the pretty girl in the bus. Arrange a transaction. Submit your idea. Try to prepare a very complicated dish. If you regularly do frightening things, it will stretch your boundaries and create a much bigger comfort zone.
Do one thing that calms you.
The world should not take care of you - you can do it yourself. Learn how to take care of themselves. If you are angry, find a way to release anger. If you're frustrated, make for yourself something nice. Choose one time per day, which can devote itself.
Do one thing for someone else
Take the time to do something good for another person, and it will remind you of the reasons for which to be grateful, and strengthen relationships with other people. If you give and do not wait for return, something about it and will not have to regret.
Do one thing for the future.
The future may be very loose concept: next week, next month, your eightieth birthday... You can transfer money into your savings account, to spend time with children, do yoga, or something else that brings you closer to the goal future.
Four Simple Ways to Make the Most of Your Day