What to cook for breakfast, porridge and scrambled eggs if bored
Educational Program Food / / December 19, 2019
1. frittata
Lush Italian omelet filled with vegetables, cheese and ham. Although the main advantage of the frittata is that it can be cook with anything.
Ingredients
- 4 eggs;
- 50 g of cheese;
- 2 slices of ham;
- 100 g of broccoli;
- 1 small tomato;
- 1 paprika;
- salt and pepper - to taste.
preparation
Put the oven to heat up to 180 degrees. Themselves at this time, beat eggs with salt and pepper. Cheese can be added immediately or sprinkled on top of the finished omelet.
Cut vegetables and saute until soft. Then add the diced ham and pour in eggs. Try to evenly distribute the filling.
When the eggs grab (usually it takes about 10 minutes), to submit frittata in the oven. As soon as the tip rises to the edge of the pan, the dish is ready to be served.
2. cheesecakes
The recipe is so simple that even a novice will be able to get a taste of childhood cheesecakes. They can be served with different toppings: sour cream, jam, condensed milk.
Ingredients
- 1 pack curd;
- 2 eggs;
- ½ cup flour;
- ½ cup semolina;
- 2 tablespoons sugar;
- 1 pinch salt;
- Soda on the tip of a knife.
preparation
In a bowl beat the eggs with the cream cheese. Add sugar, ¼ cup of flour, salt and baking soda. Stir. The consistency of the dough should resemble a thick cream.
In another bowl pour the remaining flour and semolina. Take a bit of dough with a spoon, to shift into a bowl with the flour and semolina, collapses and forms a small round cakes.
Fry them on a preheated pan on both sides with vegetable oil or butter.
3. Croissants with scrambled eggs
Quite a hearty breakfast, which is prepared in 15 minutes. For one thing: hen you need to boil advance to the morning not to waste time on it.
Ingredients
- 4 croissant;
- 2 eggs;
- 100 g of boiled chicken;
- 50 g of mushrooms;
- 20 g butter;
- salt and pepper - to taste;
- lettuce.
preparation
Cut the mushrooms into small cubes and chicken. Fry in butter. Season with salt and pepper and simmer, covered for 5 minutes.
Beat the eggs with salt and pepper. Then pour the mixture into the pan to the chicken and mushroom and bring to readiness.
Croissants warm up in the microwave. Each make a pocket, carefully cut the middle. Start a bagel omelet with chicken and mushrooms. On the stuffing, place a couple of leaves of fresh lettuce.
4. Pancakes with apples and pears
Crispy pancake stuffed with a juicy inside. This amount of ingredients get 6-8 pancakes - a hearty breakfast for two.
Ingredients
For the dough:
- 1 cup of milk;
- 2 eggs;
- 1 ½ tablespoons sugar;
- ½ teaspoon salt;
- 3 tablespoons butter;
- 1 pinch vanillin;
- 1 cup of flour.
For filling:
- 1 apple;
- 2 pears;
- cream and powdered sugar - to taste.
preparation
Cut the apple and pear on large slices, remove the core. In a saucepan, pour water, put the fruit and place over high heat. When the water boils, reduce flame and allow to boil for another 5 minutes.
While preparing the fruit, do some test. Mix in a blender with milk and eggs. Every 10 seconds, add new ingredient: sugar, salt, butter, vanilla - and mix until uniform. Then pour the mixture into the bowl with the flour. Stir.
Place the pan over medium heat. Lubricate it a small piece of butter and pour a bit of dough (approximately ⅓ cup). Turn the pan so that it is uniformly distributed over the surface.
Fry the pancake on one side until the dough starts to bubble. Usually it takes a couple of minutes. Then flip the pancake spatula and fry the other side.
Repeat until the end of the dough. Every time lubricate oil pan to the pancakes do not stick.
Pour the filling: fruit should be soft, but do not get out of shape. Wrap pancake. Pour the cream on top and sprinkle with powdered sugar.
5. Summer pudding from Jamie Oliver
Popular English dessert is quite easy to prepare. A good option for summer lunch, because you can use any seasonal berries. Just keep in mind that it is necessary to prepare the evening: the bread soaked juice, pudding should spend the night in the fridge.
Ingredients
- 800 g of berries any raspberries, currants, strawberries, blackberries;
- 150 g of sugar;
- ½ cup orange juice;
- 7 large slices of white bread;
- 2 tablespoons berry jam;
- vanilla - to taste.
preparation
Take the form to the pudding, place it in a food film in two layers so that the edges a little hanging.
Wash berries and clean them from the stalks. If you add the strawberries, cut it into halves or quarters. Put all the fruit in a large saucepan, pour the sugar and pour the orange juice and add vanilla. Put on low heat and cook 3-5 minutes berries that they give liquid and the sugar has dissolved. Cool.
Trim the crusts from the bread and spread each slice of jam. Carefully lay the bottom pieces 6 form pudding so that they cover and edge. Make sure that there are no gaps between the slices.
Put the berries in a chilled form. Pour to the same half of the liquid from the pan.
Close the berries last piece of bread. Pull on the protruding ends of the film and try to give the pudding a more rounded shape. Put a saucer on top. To better bread soaked juice, put on a saucer something heavy, 2 kilograms is enough. Leave the pudding in the refrigerator overnight.
The remaining berry juice, strain, bring to a boil and cook, so that it is slightly thickened. Pour the resulting syrup into a glass and also send it in the refrigerator.
Morning, gently remove the pudding from the mold. Cut the pieces and pour the syrup.
6. American Pancake with honey and bananas
Delicious American pancakes. Unlike our usual, very low-fat and porous.
Ingredients
- 1 cup flour;
- 2 tablespoons sugar;
- 1 ½ teaspoon of baking soda;
- ½ teaspoon salt;
- 1 cup of milk;
- 3 tablespoons butter;
- 1 egg;
- 1 banana;
- 2-3 tablespoons of honey.
preparation
In a large bowl combine the flour, sugar, baking soda and salt. Add the milk, oil and egg. Mix until a homogeneous batter.
Heat a frying pan and a spoon lay out the future pancakes. Oil for frying is not necessary. When the pancakes on the surface bubbles appear, turn the sear and the other side.
Serve ready Pancake with slices of banana and honey.
7. French toast with cinnamon
Nutritious and balanced meal that can be cooked quickly for breakfast.
Ingredients
- 2-3 slices of the loaf;
- 2 eggs;
- 50 ml of milk;
- salt and sugar - to taste;
- 50 g butter;
- cinnamon.
preparation
Beat eggs with milk, sugar and salt, add the cinnamon. Dip each piece of stick in egg-milk mixture so that it is well soaked.
On both sides of fry crowbar butter until golden brown.
8. Lazy porridge in the pot
Another breakfast, which is prepared from the evening: to cereals soaked in yogurt, you need to send them in the refrigerator overnight. But the dish you end up with very useful. That is why its so fond supporters of a healthy lifestyle.
Ingredients
- 1 cup oat flakes;
- ½ cup plain yogurt;
- 1 tablespoon honey;
- 1 banana;
- 50 g of berries raspberries, strawberries, blueberries;
- grated chocolate and coconut - to taste.
preparation
Choose cereals that require long cooking. You will also need a bank or a container with a lid. In the evening, mix in a pot cereal, honey and yogurt. Instead of yogurt, or together with it, you can use milk, yogurt or any other dairy product.
Send a jar in the refrigerator overnight. Berries and bananas can be added at once, but it is better to do it in the morning just before breakfast.
Sprinkle with grated chocolate or coconut.