What can replace the mayonnaise: 14 original options
Educational Program Food / / December 19, 2019
Sour cream with horseradish, yogurt with curry, tartar and other alternatives for Olivier herring under a fur coat, meat, French and other dishes.
What can replace mayonnaise in salads
Cream sauce with mustard
Suitable for herring under a fur coat and other puff salads. Preparation time: 10 minutes.
Ingredients
- 2 cooked yolk;
- 200 g of cream (at least 20% fat);
- 1 tablespoon Dijon mustard;
- salt - to taste.
preparation
Mash the yolks with sour cream, add the remaining ingredients. Whisk blender (approximately 30 seconds) for more airy texture.
Be sure to use fat sour cream: it is thicker and better holding salad shape. But Dijon mustard can replace conventional, Russian.
Yogurt sauce with cheese
suitable for Olivie and other mixed salads. Preparation time: 10 minutes.
Ingredients
- 200 ml of skimmed yoghurt without additives;
- 200 g of a granular curd;
- 2 cooked yolk;
- 2 teaspoons Russian mustard;
- 2 teaspoons lemon juice;
- salt - to taste.
preparation
Combine all ingredients in a bowl and mix thoroughly whisk blender. Perfectionists wipe can be pre-cheese through a sieve. I should get a fairly thick sauce, the consistency and taste close to the mayonnaise.
Instead of yoghurt you can use yogurt.
bean sauce
Suitable for mixed salads and meat dishes. Preparation time: 10 minutes.
Ingredients
- 200 g of canned white beans;
- 1 lemon;
- 70 ml of sunflower oil;
- 1 teaspoon mustard;
- salt and ground black pepper - to taste.
preparation
Drain the beans and liquid with a blender in turn mashed beans. Add one lemon pulp (half juice better merge), sunflower oil, mustard, salt and pepper. All mix thoroughly.
What can replace mayonnaise in hot dishes
Sour cream sauce with horseradish
Suitable for ravioli and dishes with pork. Cooking time: 2 minutes.
Ingredients
- 200 g sour cream;
- 2 tablespoons horseradish;
- ½ teaspoon garlic powder;
- ground black pepper - to taste.
preparation
Mix all ingredients until smooth. Store in the refrigerator.
cheese sauce
Suitable for casseroles and potato dishes. Preparation time: 5 minutes.
Ingredients
- 100 g of a granular curd;
- 250 ml of milk;
- 1 tablespoon Dijon mustard;
- 1 teaspoon cumin;
- salt and ground black pepper - to taste.
preparation
Rub the cottage cheese with milk. The resulting mass add mustard, cumin, salt and pepper. Mix well. Store the sauce in the fridge.
Sauce with curd cheese and tomato paste
Suitable for pizzas, burgers and hot sandwiches. Cooking time: 2 minutes.
Ingredients
- 100 g of the cheese curd;
- 100 ml yoghurt without additives;
- 1 tablespoon tomato paste;
- salt and ground black pepper - to taste.
preparation
Connect and whisk all the ingredients using a blender. If you have too runny yogurt, reduce the amount thereof. You can also add dried herbs or fresh herbs.
Tartarus
Suitable for fish, seafood, and chicken dishes. Preparation time: 20 minutes.
Ingredients
- 2 cooked yolk;
- salt and black pepper - to taste;
- ¹/₂ lemon;
- 120 ml of olive oil;
- big bunch of green onions;
- 1 pickle;
- 5 olives;
- 2 cloves of garlic.
preparation
Mash the egg yolks with a fork. Season with salt and pepper and mix with the juice of half a lemon. Whipping whisk or blender, carefully pour olive oil.
When the sauce thickens, add finely chopped green onions, cucumber and olives. Pass through a press garlic, and also send it in tartar. All mix thoroughly, store in the refrigerator.
Cucumber and cream sauce
Suitable for pork dishes and beefAs well as potatoes. Preparation time: 15 minutes.
Ingredients
- 2 fresh cucumber;
- 2 garlic cloves;
- 200 g of cream cheese;
- 6 tablespoons low-fat sour cream;
- bunch of dill;
- salt and ground black pepper - to taste.
preparation
Cucumbers wash and rub on a medium grater. Squeeze the juice. Garlic clean and skip through the press. Mix them with the flesh of the cucumber, cheese, sour cream and chopped dill. Salt and pepper.
Sour cream and soy sauce
Suitable for meat in French, as well as meat salads. Preparation time: 5 minutes.
Ingredients
- 1 clove of garlic;
- 1 fennel beam;
- 250 g sour cream;
- 2 tablespoons of soy sauce;
- 1 teaspoon of sugar;
- 1-2 drops of balsamic vinegar.
preparation
Garlic clean and skip through the press. Dill wash and finely chop. Mix the herbs with the other ingredients. Allow the sauce to infuse for 20-30 minutes.
Instead, you can use garlic mustard and balsamic vinegar to add as desired.
What can replace mayonnaise in the test
Filling Baking
Suitable for biscuits and cakes. Cooking time: 2 minutes.
Ingredients
- 70 ml of sunflower oil;
- 1 teaspoon lemon juice.
preparation
If the dough includes mayonnaise, but it is not at hand, it is possible to mix refined sunflower oil with the lemon juice. A designated amount of ingredients corresponds to about 100 g of mayonnaise.
What can replace the mayonnaise, if you are on a diet
Yogurt sauce with lemon juice
suitable for salad with radishes and other light vegetable salads. Preparation time: 5 minutes.
Ingredients
- 200 ml natural yogurt;
- 1 tablespoon lemon juice;
- 1 clove of garlic;
- salt, ground black pepper - to taste.
preparation
Whisk the yogurt blender with lemon juice (not more than a minute). Add the garlic passed through the press and spices. Stir and chill in the refrigerator for a few minutes.
lemon dressing
fits fish and vegetable salads. Cooking time: 7 minutes.
Ingredients
- 100 ml of olive oil;
- 100 ml of lemon juice;
- 1 tablespoon of cream (10%);
- ½ teaspoon of sugar;
- salt - to taste;
- bunch of dill and / or parsley.
preparation
Combine all ingredients except greens and whisk blender. Add the chopped dill and parsley (together or separately).
Yogurt sauce with curry
Suitable for poultry dishes. Cooking time: 7 minutes.
Ingredients
- 1 sour-sweet apple;
- 250 ml natural yoghurt;
- 1 teaspoon curry powder.
preparation
Clear apple from the skin, remove core and rub it on a small grater. Connect with yogurt (better if it is thicker) and curry. Mix well.
Dressing with avocado
suitable for egg salad, Salad with tuna fish and vegetarian dishes. Preparation time: 10 minutes.
Ingredients
- 1 avocado;
- 300 ml of yogurt;
- 4 tablespoons olive oil;
- 2 tablespoons of lemon juice;
- ½ teaspoon of sugar;
- salt - to taste.
preparation
Clean avocado, Remove the stones. The pulp is grind in a blender puree. Add the yogurt, butter, lemon juice, sugar and salt. Thoroughly whisk. If you allow the formulation of dishes, you can add a few drops of green Tabasco sauce.
see also
- 20 refills, which will improve the taste of any salad →
- 10 hot sauces for all tastes →
- 7 sauces that can transform any dish →