RECIPES: Useful lasagna with zucchini and cheese

The end of spring - the time when a general concern own figure peaks. We begin brush up to the swimming season, displacing the menu all the things because of which formed the hated fat layer. It would seem that climbing on this health festival is no place, but there it was, we offer healthy loved by many alternative Italian dishes, wherein the pasta sheets to replace the thin plate zucchini.

Ingredients:

• 500 g of minced chicken;
• 1 onion;
• 2 garlic cloves;
• ½ teaspoon of dried thyme;
• ½ teaspoon oregano;
• 115 g of spinach;
• 850 g of cheese;
• 1 egg;
• 1 lemon (peel);
• 700 g of tomatoes in brine;
• 4-6 zucchini;
• a handful of grated cheese.

Using a sharp knife or slicers divide zucchini into thin plates, place them on tissue or paper towels and sprinkle with salt and cover the top with a towel. Leave them for 15 minutes, allow the excess moisture to get out of the vegetables. After further pat dry pieces.

While squash allowed extra juice, you can do the sauce.

For the first sauce - Bolognese alternative - fry minced chicken with onions and dried herbs. When chicken pieces seized, add the tomatoes in their own juice, salt sauce, put it chopped garlic and simmer until thick. At the end, add the spinach and let them fade.

Alternative béchamel sauce - a mixture of skim cottage cheese or ricotta lean with lemon peel, salt and egg.

Pre squeeze out as much cheese excess moisture as possible, then mix it with the remaining ingredients.

Distribute spoon tomato sauce on the bottom of the mold and place it on the first layer squash slices. Alternating zucchini with tomato sauce and cheese mixture, fill the form. On the surface, spread the remaining lemon curd and sprinkle with a handful of grated cheese all.

Put the dish bake at 190 degrees for half an hour, covering the pre-form foil. If during this time gathered in the form of excess fluid, drain it at the end of half an hour, and then let the vegetable lasagna propechsya another 15 minutes, but without the foil.