How to brew Dried and fresh rose hips

Infusion broth hips and support the immune system. The fact is that in many fruitsRose Hips, wild (Northern Plains Indians) Nutrition Facts and Calories vitamin C. And this increases the antioxidantExercise-Induced Oxidative Stress before and after Vitamin C Supplementation body's natural defenses.

How to prepare rose hips

Most often brewed with dried berries. But fresh is also suitable for this purpose, the method of infusion preparation is no different.

Both fresh and dried berries must first wash. Put them in a sieve and substitute under cool running water. Rinse the dog rose, stirring his hands.

You can use whole or crushed berries. In the second case, they brew faster. Chop knife berries or crush other way, e.g. blender or mash.

But keep in mind that within the wild rose has small prickly villi, so drink made from crushed fruits have very carefully strain before use. For reliability is better to do this several times.

How to brew in a thermos rose hips

This method is the most common. Thermos desirable to take with a glass bulb and not too large - volume of not more than two liters.

Fill a thermos whole berries about a third or less. If using chopped, then 1 liter of fluid needed 3-4 tablespoons of fruit.

Pour rosehips hot water but not boiling water. Close the thermos and let it brew for berries. Whole fruits of this will require 8-10 hours, and crushed enough 2:00, but you can leave and more.

Whole berries can be brewed again one and even two times, if they are sufficiently large and fleshy.

Brewing wild rose on a plate

Put the rose hips in a saucepan and fill with warm water. 500 ml of liquid need 2 tablespoons wholes. Crushed berries to put a little less.

Leave the lid on for half an hour. Then put the pan on very low heat. Tomita whole berries for 30 minutes, and chopped - about 15.

Remove the pan from the heat and cool the broth to just warm state.

How to prepare tea with rosehip

Add honey to drink, sugar or other sweetener to taste.

1. Tea with rosehip, nuts and cinnamon

Ingredients

• 30 g of dried rosehip integer;
• 30 grams of walnuts;
• 1 cinnamon stick;
• ½ cup (volume 200 ml) of dry black tea;
• water.

preparation

Grind rose, but not too much. Nuts chop and lightly fry in a hot pan. Broke into several smaller pieces cinnamon.

Mix the prepared ingredients and the dry tea. Remove to a container with a lid. It is better to allow the mixture to stand for 5-10 days, the flavors merged. The mixture can be stored longer, as an ordinary tea.

To brew the beverage, pour 1-1½ tablespoon mixture of 300 ml of hot water. Let sit for 15 minutes and strain the tea.

2. Tea with wild rose, tangerine, lemon, cinnamon and Dittany

Ingredients

• 1 liter water;
• 60 g of dried rosehip integer;
• 1 cinnamon stick;
• 1 asterisk anise;
• 1 tangerine;
• 1 tablespoon of dry black or green tea;
• ½ lemon.

preparation

Boil water in a pan. Put there rose, cinnamon and star anise. Reduce heat to minimum and cook for 10 minutes.

Meanwhile, clean the Mandarin. Add tangerine peel in a saucepan and tea. Boil for 5 more minutes.

Remove the plate with a drink. Squeeze the juice from the lemon and mandarin. Cover, leave on for 5-10 minutes and strain.

3. Tea with rosehip and cranberry

Ingredients

• 1½ tablespoon of dried rose hip whole;
• 1 tablespoon of fresh or frozen cranberries;
• 1 teaspoon of dry green tea;
• 600 ml of water.

preparation

Stir in the rose hip capacity, cranberries and tea. Slightly remember berries. Pour the boiling water, wrap and leave for 15-20 minutes. Before use, strain.