Home meal: cook, freeze, warm up

Frosting can not only dumplings and cakes, but also cakes, stuffed pancakes, and even stock for soups. Below you will find 10 original dishes that are suitable for freezing. But before we move on to the recipes, some theory.

In the freezer -18 ° C. At this temperature, stops the action of microorganisms - frozen food is stored a long time without losing flavor. How many exactly? Given that we constantly look in the freezer, that is, when the temperature drops, the products are slightly thaw and freeze again, no more than two months.

Some products are not suitable for freezing. For example, zucchini, cucumbers and other watery vegetables. After defrosting of them together with the moisture out virtually the entire taste. lettuce lose texture and raw potato gets an unpleasant taste.

Freeze and thaw food should be able to. The cold dishes before sending in the freezer, the better. If the products are subjected to heat treatment, it is advisable first to cool them at room temperature, then hold it in the refrigerator and then frozen.

Defrost follows in the reverse order: We reach the dish from the freezer, put on the pallet and send in the refrigerator for 10-12 hours. The slow thawing allows products to absorb moisture lost during freezing. So as much as possible to preserve the taste. But if there is time, you can use the defrost function in the microwave.

For storing food in the freezer use vacuum bags, plastic and glass trays. Bags with zip-locks are convenient when not required to maintain the shape of dishes: they significantly save space in the freezer. Plastic containers can be taken with you to work, they are comfortable to warm dinner in the microwave, and glass trays are ideal for cooking in the oven, because it does not need to shift from the dishes in the dish utensils.

Hearty muffins for breakfast

Muffins are sweet pastries, but if as a filling instead of chocolate and fruit to use ham and cheese, you can get a hearty mini-muffins for breakfast. Their preparation takes a little time, and after freezing and reheating they are as delicious as the piping hot.

Ingredients:

• 3-4 slices of bread;
• 3-4 slices of ham;
• 100 g of cheddar cheese or other solids;
• 8 eggs;
• 1 cup of milk;
• 2 teaspoons mustard powder;
• 1 teaspoon ground pepper;
• Dried parsley and other spices to taste.

preparation

Bread and ham cut into thin strips. Cheese rub on a coarse grater. Fill in the form of muffins filled about two-thirds.

In a separate bowl whisk together the eggs, milk, mustard powder and pepper. Pour the resulting mixture forms. But not to the brim, or muffins bake flee. On top of each cell forms sprinkle of dried parsley and other seasonings to your taste.

Preheat oven to 200 ° C. Bake the muffins for 15-20 minutes. Let them cool and then fold in the plastic container and send it in the freezer.

In the morning you will be able to get the right amount of bread rolls, warm up in the microwave and get a quick, hearty, and most importantly, delicious breakfast.

Cups of oatmeal for a healthy breakfast

Oatmeal ideal for breakfast, nutritious and healthy. It provides about 20% of the daily value of fiber and protein, it contains a lot of useful substances and helps control appetite. If you are too lazy in the morning to bother with cooking porridge, there is a solution - frozen oatmeal cups with different fillings (fruit, nuts, dried fruits and other things).

Ingredients:

• 2 cups oatmeal;
• 3 cup milk or water (optional);
• 1 tablespoon honey;
• 30 g butter;
• a pinch of salt;
• fruit, berries, chocolate, nuts, dried fruits and other fillers.

preparation

In a small saucepan, bring the milk to a boil. Stir in oatmeal and mix thoroughly. Reduce heat to low and simmer for 5-7 minutes until pudding thickens. Constantly stir. Remove from heat oatmeal, add a knob of butter and a spoonful of honey, mix well. Allow to cool slightly.

Cake pan grease with vegetable oil and place gruel into cells. Top each serving sprinkle some filler. It can be diced bananas, raspberries, raisins, coconut - something with which you like to eat oatmeal.

Wrap the form with cling film and freeze. When the cups are tightly adhered, remove them from the mold and wrap in foil separately. This will save space in the freezer.

Remove the desired number of cups out of the freezer the night before to the morning it easy to get a healthy and tasty breakfast. Simply heat the porridge in the microwave. add milk if necessary.

stuffed peppers

Frozen stuffed peppers rescue almost the same as ravioli or dumplings. If you know you will be busy day and not up to cooking, on the eve of the peppers, remove from the freezer. For a night in the fridge they thaw, you will only put them in the oven.

Ingredients:

• 8 of bell peppers;
• 700 g of minced beef;
• 250 g of rice;
• 250 g of tomato sauce;
• 1 onion;
• 2 garlic cloves;
• hard cheddar cheese;
• salt and pepper to taste.

preparation

Wash the peppers, cut off the tops, to get the "cups" clean the inner cavity of the seed. Cut "hat" can crumble and be used in the stuffing.

Onions and garlic peel and finely chop. Mix the minced meat (beef can be used instead of minced turkey), rice, pepper, onion, garlic and tomato sauce. Salt and pepper to taste. Stuff these peppers. Sprinkle with grated cheese.

As such, the peppers can be frozen already. When they need to cook, defrost and bake in oven at 180 ° C for 30-40 minutes.

Potato wedges with omelette and cheese

What to take for lunch to the office or to study? For many it is an everyday headache. This recipe will help to diversify the contents of your lunchbox. The ingredients are simple, uncomplicated cooking.

Ingredients:

• 1.5 kg of potatoes;
• 500 g salsa sauce;
• 500 g hard cheese (such as cheddar);
• 50 g butter;
• 9 eggs;
• 1 tablespoon olive oil;
• 1 teaspoon paprika;
• ½ teaspoon garlic powder;
• ½ teaspoon salt;
• ground black pepper to taste.

preparation

Wash the potatoes and cut into cubes. If he is young, you can not even peeled. The bowl to potato cubes vsypte paprika, garlic powder, salt and pepper, pour olive oil. All mix thoroughly. Put the potatoes in a single layer on baking, the laid parchment paper, and send for 45-60 minutes in an oven preheated to 200 ° C. At the same time around the middle of cooking stir fries.

While he was getting ready to make an omelet. To do this, break the eggs into a bowl and lightly whisk whisk them. Melt the butter in a pan and carefully pour in the eggs. Remove omelet from the plate for a few minutes until cooked eggs should stay a little liquid.

Arrange potatoes on containers. In each of them, add 2-3 tablespoons of salsa sauce or any other sauce of your choice. Arrange portions of scrambled eggs and sprinkle them with grated cheese.

Of this amount of ingredients you get six of office lunches. Keep them in a freezer, and when necessary, take a container, heat in a microwave oven and enjoy excellent potatoes in a rural.

Baked pasta with minced meat

Short pasta in the form of corrugated tubes with a diagonal cut edges are called penne. Of these, and ground beef can be cooked a delicious casserole that will gain if you do not have time to dinner. It can take lunch to work.

Ingredients:

• 1 kg minced beef;
• 800 g of tomatoes in brine;
• 500 g of paste penne;
• 400 g marinara sauce;
• 400 g ricotta;
• 400 g of mozzarella;
• 1 large onion;
• 1 egg;
• 3 garlic cloves;
• 2 tablespoons olive oil;
• 2 teaspoons Italian herb mixture;
• ½ teaspoon Coarsely red pepper (flakes);
• salt and black pepper to taste.

preparation

Peel and finely chop the onion and garlic. Fry them in olive oil. Then add to it minced beef. Cook it, stirring constantly, until it evaporates excess moisture. When stuffing lightly browned, pour in the pan the tomatoes in their own juice and marinara sauce (if it is not at hand, you can use any other tomato sauce). Add spices: Italian blend, red and black pepper, salt. Simmer for half an hour. After 30 minutes Put the third of the sauce from the pan into a separate bowl. Cool.

Also connect a separate bowl the ricotta, grated mozzarella (leave a little cheese for topping) and eggs. Salt, pepper, whisk, beat until smooth.

Boil the pasta. Rinse them under cold running water. Mix with minced meat and cheese. Put everything in a glass container. Pour remaining tomato-meat sauce, sprinkle with grated cheese.

The container should be used necessarily a glass to, taking a casserole out of the freezer, it can immediately send in the oven. Bake should be at a temperature of 190 ° C. In this case, if you send a casserole in the oven straight from the freezer, the cooking time will be 2-2.5 hours. Therefore, a better pre-defrost in a microwave oven dish or naturally, on the bottom shelf of the refrigerator.

Takitos with chicken and cheese

Takitos - a dish of Mexican cuisine, which is a corn burrito. This recipe - the salvation of the case where all the hungry, and cook once, and not anything else. In just 15 minutes you will have dinner on the table better than the restaurant.

Ingredients:

• 15 corn tortillas;
• 500 grams of chicken breast;
• 250 g of cream cheese;
• 170 g verde salsa sauce;
• 4 tablespoons chopped cilantro;
• 2 tablespoons lime juice;
• 1 teaspoon onion powder;
• ¼ teaspoon garlic powder;
• 1 ½ teaspoon chili powder;
• ¾ tsp cumin;
• vegetable oil for frying and greasing.

preparation

Chicken breast slice into strips and fry in oil until golden brown. Mix the cream cheese with cilantro, lime juice and spices (cumin, onion, garlic powder and chili powder). Since the Mexican, for takitos suitable Cheese Pepper Jack. It has a creamy taste with a slightly tart notes. But you can use other semi-soft varieties.

Tortillas can cook yourself or buy ready-made. In the latter case, first send cakes for 1-2 minutes in the microwave, so that they were soft and did not break when minimized.

Pour onto cakes chicken and cheese mix. Add a little salsa verde. To learn how to cook it at home, read here. Fold the tortilla in a roll.

Preheat oven to 220 ° C. Cover the baking sheet with foil and drizzle with oil. Arrange rolls on it so that the edges were down and they do not touch each other. Bake for 15-20 minutes.

When takitos bake and cool, put them in a bag for freezing a zip-lock and store in the freezer. In a situation of "all hungry, and cook once and there is nothing to" re-lay the rolls on a baking sheet, drizzle with a little vegetable oil and warm in the oven for 10-15 minutes.

Homemade chicken nuggets

Nuggets are usually associated with fast food, but they can be the basis for the second for lunch or dinner. When once-fry chops, remove from the freezer and heat nuggets. As a side dish you can boil pasta or make mashed potatoes.

Ingredients:

• 1 ½ kg of chicken;
• 200 g flour;
• 200 g of corn flakes;
• 5 eggs;
• 1 tablespoon paprika.

preparation

Meat wash, dry and cut into small pieces about 3-5 cm long. Corn flakes in a blender grind. Mix the flour and paprika in a separate bowl. Also separately whisk whisk eggs.

Each piece of chicken Dip first in flour, then in egg and finally in the flakes. Do it carefully, if you want the Nuggets really crunched. Cover the baking parchment and lay on him breaded chicken pieces. Bake nuggets in the oven at 180 ° C for 15-20 minutes.

When the nuggets are cool, put them in a sealed plastic bag and put it in the freezer. Packages of frozen foods are good mark. Specify the name of the dish and the date of preparation.

delicious mitboly

Mitboly - a dish of Italian cuisine, representing the balls of minced meat. They are like meatballs and the meatballs, but neither one nor the other. Meatballs made stew, meatballs in broth boil and mitboly baked in the oven (Italian version) or fried in oil (the US version). Mitboly - the perfect solution for those who have no time or desire to stand at the stove. It is delicious and satisfying. Mitboly can be eaten as a separate dish or served with a side dish.

Ingredients:

• 1 kg minced beef;
• 200 g of bread crumbs;
• 200 g ricotta;
• 2 eggs;
• 5 tablespoons olive oil;
• parsley, salt, pepper and other spices to taste.

preparation

Combine all ingredients in a large bowl. Ricotta can be replaced with thick sour cream, but minced beef is better to use it: swine too fat for this dish.

sformuyte balls with a diameter of about 5 cm from the resulting meat. Put them in a container, wrap it in foil and freeze. Bake mitboly should be at a temperature of 180 ° C for 20-30 minutes.

Stew with chicken and vegetables - blank for Multivarki

multivarka greatly simplifies everyday life: laid products, pressed a button and go about their business. And if in addition namorozit blanks, where all the ingredients are already washed and cut, the time savings becomes even more apparent.

Ingredients:

• 1 kg of chicken;
• 2 peppers;
• 1 onion;
• 2 garlic cloves;
• 1 tablespoon honey;
• 1 tablespoon of apple cider vinegar;
• 1 tablespoon chili powder;
• 2 teaspoons cumin;
• 1 teaspoon paprika.

preparation

Chicken, rinse and slice into strips. Pepper also wash, remove seeds and chop. Peel and chop the onion and garlic.

Take a bag with zipper zip-lock, pour into it all the ingredients, including honey and apple cider vinegar. The maximum bleed air from the bag. Freeze. When necessary, thaw the package, pour the contents into multivarku stew and simmer for 3-6 hours. You can do all the manipulations in the morning to the evening, coming from work, savor a delicious dinner.

Homemade pizza in a hurry

Guests at the threshold, and the refrigerator ball Roll? In such case good to have a blank for a pizza. Removed the foil and baking foil, and after 15 minutes at your desk tasty treats. Pizza dough, of course, you can buy in the store. But the home tastier.

Ingredients

For the dough:

• 200 ml of hot water;
• 2-3 cups of flour;
• 2 tablespoons olive oil;
• 1 tablespoon honey;
• 1 ½ tsp dry yeast;
• ½ teaspoon salt;
• 1 teaspoon Italian mixture of herbs and garlic powder (optional).

Option filling:

• chicken fillet;
• salami;
• bow;
• olives.

preparation

In hot water dissolve a spoonful of honey, then add the yeast and let stand 5-7 minutes. Pour olive oil, sprinkle in salt and seasonings, if you decide to use them. Mix well. Carefully enter gradually the flour and knead the dough. Cover the bowl with the dough with a towel and leave for half an hour. The dough should rise to double in volume.

Roll out the dough. You can do small portioned pizza (it's easier to keep), but you can make one big circle. Bake the dough without (!) Filling at a temperature of 220 ° C for 7-8 minutes.

Get a future pizza from the oven, let it cool slightly and lubricate the sauce. It can be anything, such as alfredo, barbecue or just ketchup and mayonnaise. Top with stuffing. It also depends on your imagination and available at hand products. Do not forget to sprinkle with grated cheese!

The semifinished pizza wrap with cling film, then foil and send it to freeze. When guests come, put the pizza in the oven for 15 minutes. It is only necessary to propeklas stuffing and melted cheese.

Enjoy your meal!

Write in the comments, what foods and dishes you freeze.