A quick way to cook beef for dinner

Quickly cook hearty and healthy dinner, having at the disposal of beef tenderloin or pulp. Of course, from the first, you can make the perfect steak, and the second to put on the burger, but none of these options will fit in cases where time is running out. We offer incredibly fast alternative - skewers with beef in an aromatic marinade, which keeps the meat soft and juicy.

Ingredients

• 1 kg of beef pulp;
• 3 garlic cloves;
• ½ lemon;
• ½ teaspoon of dried thyme;
• ½ teaspoon of dried rosemary;
• 3 tablespoons olive oil;
• 2 tablespoons fresh parsley;
• salt.

preparation

Start with the preparation of all the components. Beef pulp split into cubes, cutting tapes and wires. Dried herb mash with the garlic cloves into a paste using a pinch of salt as an abrasive. Squeeze citrus juice and grate the zest. Chop the greens.

Preheat oven to 180 degrees. Take the wooden skewers and dip them into the water.

Mix all the ingredients prepared with the meat, pour the olive oil and generously season with salt pieces of beef. Leave the meat for 15-20 minutes. For a richer flavor the meat, of course, can soak in the marinade all night.

After marinate the meat, plant them on skewers and send bake in the oven for 12-20 minutes. Do not forget to turn on the beef after half the time. The cooking time depends on the thickness of the pieces and the preferred degree of roasting.

Because the meat comes incredibly juicy, preserve all the juice inside help insistence beef at room temperature before tasting for 5-7 minutes.

These skewers of beef, cooked Mediterranean-style, in the company of good wheat tortillas, sauce based on yogurt and marinated in vinegar onion red.