5 recipes tasty vegetable mayonnaise
Educational Program Food / / December 19, 2019
Flavored sauce can be made of akvafaby, vegetable milk, starch, cashew nuts or avocado.
1. Lenten mayonnaise on the liquid out of the legume
This liquid is called akvafaboy. Not to spend time soaking and cooking, use canned beans, peas and chickpeas. Then the mayonnaise is ready in minutes.
Ingredients
- 150 ml akvafaby (about as much fluid will be in a single pot volume 425 ml);
- 1 teaspoon of sugar;
- ½-1 teaspoon salt;
- 1 teaspoon lemon juice;
- 1 teaspoon vinegar (apple or table 9%);
- 350-450 ml of vegetable oil.
preparation
Add to akvafabe sugar, salt, Lemon juice and vinegar and lightly whisk blender. Continuing to foam, pour a very thin stream of oil.
First enter the oil 350 ml. If it turns watery mayonnaise, pour the remains and whisk together. The more oil, the thicker will be a mix. So that consistency can be adjusted to your liking.
If you use red beans, the mayonnaise is slightly purple. On the liquid from the white kidney bean, pea or chickpea sauce will turn white.
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2. Lenten mayonnaise on vegetable milk
Milk can be used any, eg oatmeal, Soybean, rice, Nut (ideal almond).
Ingredients
- 100 ml of vegetable milk;
- 200 ml of vegetable oil;
- 1 teaspoon mustard;
- 1 teaspoon of sugar;
- ½ teaspoon salt;
- ½ teaspoon ground white pepper - optional;
- 2 tablespoons of lemon juice or vinegar 9%.
preparation
Chilled milk and butter turned blender into a homogeneous mass.
Add mustard, sugar, salt, white pepper, lemon juice or vinegar. Whisk until sauce until it thickens.
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3. Lean mayonnaise with the starch
This sauce is hardly will be distinguished from the store.
Ingredients
- 200 ml of water;
- 1½ tablespoon of corn starch;
- 1 teaspoon of sugar;
- ½ teaspoon salt;
- 1 tsp mustard;
- 2 tablespoons of lemon juice or vinegar 9%;
- 200 ml of vegetable oil.
preparation
Boil in the pan approximately 150 ml of water. The remaining liquid starch solution. Stirring constantly, pour it into boiling water and let the mixture thicken. Cool it to room temperature.
Add sugar, salt, mustard, lemon juice or vinegar and oil. Whisk blender until smooth.
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4. Lenten mayonnaise cashew
We cashew delicate creamy taste. Not surprisingly, the Mayonnaise of these nuts is obtained simply amazing.
Ingredients
- 150 g of raw cashews;
- 1-2 garlic cloves;
- 1 tablespoon lemon juice;
- ¼-½ teaspoon salt;
- pinch of sugar - optional;
- 1-2 tablespoons of vegetable oil;
- 3-4 tablespoons of water.
preparation
Soak cashews in water overnight. Then, drain, add garlic, lemon juice, salt, sugar, oil and water. Blender Achieve homogenous.
If the mayonnaise you will find thickish, enter a little more water.
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5. Lean mayonnaise with avocado
Avocado will give the sauce a creamy texture and a beautiful green hue.
Ingredients
- 1 large ripe avocados;
- 1 teaspoon of sugar;
- ½ teaspoon salt;
- 2 tablespoons of lemon juice;
- 200 ml of vegetable oil.
preparation
Pyuriruyte blender avocado, Sugar, salt and lemon juice. Pour the oil mass and whisk until smooth.
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