5 of the most delicious and healthy desserts for this winter
Food / / December 19, 2019
Fragrant, spicy and hearty desserts that perfectly complement the frosty winter evening. All of them are useful and some even help cure a cold.
Magic ginger ice cream
Ice cream does not seem to be the best dessert for cold winter nights, but this case - special. Firstly, ginger ice cream has a spicy taste and even warms. Secondly, it is easy, as if by magic, turns into the perfect sauce for cakes and fondanov.
What are the benefits: Ginger improves the cardiovascular system and has beneficial effects on digestion.
Ingredients
- 10g ginger root;
- 200 grams of milk fat content of 3.2%;
- 5 egg yolks;
- 65g of sugar;
- ½ teaspoon of turmeric.
preparation
- Ginger root clean, Cut into thin slices.
- Milk put on low heat and bring to a boil. Then put in the milk ginger, cover with a lid. Leave on the stove for another 15-20 minutes.
- Strain the milk to remove pieces of ginger. Let it cools to room temperature.
- In a separate saucepan, whisk all the egg yolks with the sugar. Weight should brighten and increase in volume.
- Put the pan with whipped egg yolks on a slow fire. Stirring mass whisk, pour in the milk. Add turmeric. It gives a bright color shades and spicy taste of ginger. If you do not like this spice, you can do without it. Ice cream still get excellent.
- Pan should be on a low heat for 10 minutes. All this time, stir the mass whisk.
- Remove the pan from the heat. Content filter and pour in portions. You can pour the mass in the bag with zip Locke or container, and then spread out in portions with a spoon.
- Ginger ice cream can be decorated with lemon zest. Be sure to try another supply option: Put the ball of ginger ice cream on a hot fondant, warmed cookie or piece of cake. It melts and turns into a creamy sauce with a spicy taste.
Fragrant carrot cake
Easy cake with spicy misdirecting your loved ones. The main part of the carrot. But he did not taste like a vegetable casserole from my childhood! A nice bonus: this cake is prepared without flour and oil.
What are the benefits: carrots helps to restore strength and improve immunity.
Ingredients
- 4 eggs;
- 110 g of sugar;
- 50 g of cocoa powder;
- 300 g of carrots;
- spice.
preparation
- Separate the proteins from egg yolks.
- Carrot rub on a small grater. Add spice to it (a pinch of cinnamon, nutmeg, ground cardamom, vanilla extract) and mix.
- Whisk the egg yolks with 55 grams of sugar. Weight should be lighter and increase in volume. Add the cocoa powder and whisk again until smooth. Add carrots and spices and mix well.
- Proteins whisk with the remaining sugar. Carefully add the yolks to the protein mass with cocoa and carrots. Mix the dough wooden spatula.
- Put the dough into the mold for baking.
- Pie need to bake for about an hour in a preheated oven at 180 ° C.
- Cover the carrot cake with cream is best based on cottage cheese. But you can choose any cream that I enjoy the most, and serve the cake without it.
Cough lozenges
If you still eat too many useful things, but cold ginger ice cream, it's time to make delicious cough lozenges.
What are the benefits: Ginger - it is also Helps to overcome, without which it can not do so, who coughs and sneezes. It will help the body to overcome the disease.
Ingredients
- glass of honey;
- 1 teaspoon of ginger juice;
- peppermint extract.
preparation
- Ginger rub on a grater and squeeze the juice out of it.
- Honey Pour into a saucepan and put on a slow fire. Add the ginger juice and 3-4 drops of peppermint extract. It can be purchased at the pharmacy.
- The mixture simmer until tender. Check when that moment comes, it is easy: drip a little on the silicone mat. If the drop begins to freeze, you're done.
- While the mixture is still hot, take a silicone mat. Spoon small round drops. They are cool, harden and turn into candy.
- Wax paper cut into strips the size of your candy. Wrap each piece of candy in paper, put them in a jar.
- The basis for these lozenges may be ordinary caramel sugar, boiled in water or orange juice and lemon.
Vitamin orange cream
Dessert - this is not necessarily a cake, cookies or cake. Easy, delicious cream is also suitable. This vitamin, bright orange Kurd can be spread on toast, biscuits, cover them a cake or eat with a spoon from the jar.
What are the benefits: oranges are rich vitamins. A essential oils contained in the peel, act on the body as a powerful tool against stress.
Ingredients
- 1-2 orange;
- 75 g of sugar;
- 60 g butter;
- 4 egg yolks.
preparation
- Squeeze the juice from oranges. It needs 120 milliliters.
- With one orange, remove the peel.
- In a saucepan, combine the oil, egg yolks, sugar, juice, zest. Put on low heat.
- Mass Stir constantly. Cook needs at least 15 minutes. On the surface of the large bubbles that burst as soon as there should be. The most delicious cream - not too thick, but you can choose the consistency that you like best.
- Remove cream from heat, strain through a sieve.
- Pour the cream into a jar and put it in the refrigerator. It can be there immediately after preparation, but it is best to wait 12 hours: Kurd infusions and the ideal.
Snow rice pudding
Creamy and fragrant rice pudding will have a good breakfast. Spices will warm and energize the whole day. In addition, the dish is very satisfying, and you may not feel hungry for a long time.
Rice pudding can be served as a dessert, and, as in many countries it is considered the king of pudding Christmas table.
What are the benefits: pistachios, which are used in this pudding, - a source of amino acids, vitamins and trace elements.
Ingredients
- 100 g of rice;
- 30 g butter;
- 600 ml of milk;
- 50 g of sugar;
- a handful of almonds;
- a handful of pistachios;
- spice.
preparation
- Figure rinse under running water.
- The thick-walled pan, heat the butter. In his place spice. You can select the ones that love you. For example, saffron, cinnamon, nutmeg, cloves and vanilla. Spices fry oil.
- Add the rice and cook for about 2 minutes.
- Pour in the milk and add sugar. Cook until until reduced by half the amount of milk.
- Add half of the nuts. Stir, cook for a couple of minutes.
- Remove from heat, transfer to a plate. Garnish with remaining nuts. You can sprinkle with orange zest. Rice pudding is also decorated with candied fruits, dried fruits, berries.