15 recipes for a delicious dinner in a hurry

1. Grilled salmon with lemon

Preparation time: 10 minutes.

Ingredients

• 4 pieces of salmon;
• salt, ground black pepper - to taste;
• 2 tablespoons olive oil;
• ¼ cup white wine;
• 1½ lemon;
• 2 garlic cloves;
• a pinch of red pepper;
• 2 tablespoons butter;
• 1 lemon;
• 2 tablespoons fresh dill.

preparation

Place over medium heat a large frying pan, heat the oil and place fillets skin side up. Season with salt and pepper. Fry until golden brown, then flip.

Add the wine, juice of 1 lemon, chopped garlic and red pepper. Bring to the boil by pouring the sauce fillet.

When the salmon will darken, remove it. In a frying pan, melt butter and pour the juice of ½ lemon. Mix well. The sauce should cook until thickened. This takes approximately 2 minutes.

Pour the fish sauce, garnish with dill and lemon slices.

2. Omelette with mozzarella

Preparation time: 10 minutes.

Ingredients

• 350 g of ripe tomatoes different colors;
• 2 tablespoons olive oil;
• red wine vinegar, salt, ground black pepper - to taste;
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• 15 g of fresh basil;
• ½-1 fresh red pepper Chile;
• 100 g of mozzarella;
• 4 large chicken eggs.

preparation

Cut the tomatoes into slices, season them ¹/₂ tablespoon of olive oil, red wine vinegar, salt and pepper.

Most of the leaves of basil mash with a pinch of salt to a state of pulp and mix with 1 tablespoon of olive oil. Next, finely chop the chilli and mozzarella.

Preheat a large skillet ½ tablespoon of olive oil. Whisk and pour in the eggs, stir them, but do not bring to readiness. Put the cheese in the center of the pan, sprinkle with a mixture of all oil and basil. Allow the dish to cool slightly.

A minute later, gently fold the omelet in half and place on the tomatoes. Cut it in the middle, revealing the mozzarella. Add chili and garnish with the remaining basil leaves.

3. Grilled mackerel with tomato and quinoa mix

Preparation time: 15 minutes.

Ingredients

• 300 g of quinoa;
• salt - to taste;
• ½ lemon;
• 4 gutted mackerel;
• ground black pepper - to taste;
• 1 teaspoon ground coriander;
• 3 tablespoons olive oil;
• 2 sprigs fresh rosemary;
• 2 garlic cloves;
• 800 g of tomato different colors;
• 1 fresh red chilli;
• 1 tablespoon balsamic vinegar;
• 2 tablespoons skim yogurt;
• 2 teaspoons (heaped) grated horseradish;
• a pair of sprigs of fresh basil.

preparation

Boil 2 cups of water and throw it in the movie. Add a pinch of salt and half a lemon, cover. Cook until tender, stirring occasionally.

Make each mackerel transverse incisions on both sides, leaving to the bone approximately 2 cm. Rub salt, ground black pepper, and coriander.

Then put the carcass in a large frying pan with 1 tablespoon hot over medium heat olive oil. Sprinkle the fish with rosemary and crushed garlic cloves and fry on both sides until golden brown.

Slice the tomatoes and arrange them on a wide dish. Top throw chopped chilli. Ready quinoa press and add to the center. Fill the 2 tablespoons olive oil and 1 tablespoon of balsamic vinegar. Salt and pepper to taste.

Fried mackerel, place on top of salad.

Mix yogurt and horseradish and pour this fish sauce. Garnish with basil leaves.

4. tomato cheeseburger

Preparation time: 20 minutes.

Ingredients

• 1 tablespoon olive oil;
• 1 medium onion;
• 2 garlic cloves;
• 450 g of minced beef;
• 1 tablespoon ketchup;
• 1 tablespoon mustard;
• salt, ground black pepper - to taste;
• 4 fresh tomatoes;
• ⅔ cup grated cheddar cheese;
• a bunch of lettuce;
• 4 slices of pickled cucumber;
• sesame seeds.

preparation

Over medium heat, heat the oil, fry the onion until softened him. Put in a pan the chopped garlic and ground beef. Give the meat browned and drain the fat. Add ketchup, mustard, salt and pepper.

Put tomatoes ass down. Divide each into six wedges without cutting the fruit completely. Gently flatten the slices And since the core of the meat mixture. Top throw cheese and chopped salad.

Garnish with slices of pickled cucumber and sesame.

5. Cheese pan tacos

Preparation time: 20 minutes.

Ingredients

• 1 red bell pepper;
• 1 a beam of green onion;
• 1 tablespoon vegetable oil;
• 2 garlic cloves;
• 1 tablespoon chili powder;
• 1 tablespoon ground cumin;
• salt - to taste;
• 450 g of minced beef;
• 450 g of tomato;
• 1 cup canned or boiled beans;
• 1 tablespoon hot sauce;
• 2 cups shredded cheddar cheese.

preparation

Cut the pepper slices, chop green onions ½ beam. Put a large frying pan over medium heat and heat oil in it. Throw back the onion and pepper and sauté for 5 minutes.

Add the minced garlic and cook 1 more minute. Season with chili powder, cumin and salt and mix well. Put the minced meat and cook for 5 minutes.

Toss in the pan diced tomatoes and beans. Mix until smooth. Pour hot sauce and sprinkle with cheddar. Cover and simmer for 2 minutes.

Before serving, garnish with remaining green onions.

6. Egg muffins with ham and cheese

Preparation time: 25 minutes.

Ingredients

• Sunflower oil - for greasing;
• 12 slices of ham;
• 1 cup grated Cheddar cheese;
• 12 large eggs;
• salt, ground black pepper - to taste;
• 1 bunch of fresh parsley.

preparation

Preheat oven to 200 ° C. Grease 12 molds for cupcakes with sunflower oil. Put each one slice of ham in the form of a cup. Sprinkle cheddar, break the egg, season with salt and pepper. Bake the dish for 12-15 minutes until tender.

Before serving, garnish with parsley.

7. Creamy chicken with lemon

Preparation time: 25 minutes.

Ingredients

• 1 tablespoon olive oil;
• 1 tablespoon butter;
• 4 chicken breast fillet;
• salt, ground black pepper - to taste;
• 2 tablespoons chicken broth;
• 1 small onion;
• 3 cloves garlic;
• 2 tablespoons fresh thyme leaves;
• 4 red potatoes;
• ¼ cup of lemon juice;
• ¼ cup heavy cream;
• 1 large lemon.

preparation

In a large skillet over medium heat, heat the olive oil and butter. Add breast, salt and pepper. Fry meat to rich golden brown 7-8 minutes on each side. After Put the chicken on a plate.

Pour into the pan the chicken broth. Add the chopped onion, garlic, thyme, and cook for 2 minutes. If, during the frying pan stuck to the bottom of the chicken pieces, gently separate them a wooden spatula.

Put chopped potatoes into slices, season with salt and pepper. Cover and cook for 8 minutes. Pour in the lemon juice, cream and sliced ​​lemon. Thoroughly mix the contents and cook another 2 minutes.

Return the chicken to the pan, pour the sauce. Simmer over low heat for 3-5 minutes. Before serving, garnish with thyme.

8. Pasta with shrimps and green peas

Preparation time: 25 minutes.

Ingredients

• 350 g of pasta penne;
• 2 cups spinach leaves;
• 1 cup fresh basil leaves;
• ⅓ cup + 1 tablespoon of olive oil;
• ¼ cup grated Parmesan cheese;
• ¼ cup pine nuts or almonds;
• 1 clove of garlic;
• salt and freshly ground black pepper - to taste;
• 450 g of peeled shrimp;
• 1 cup frozen peas;
• crushed red chili pepper - optional.

preparation

Boil to a paste state aldente. Leave half cup water from the pasta, Pour the remaining liquid.

Prepare the pesto. With the help of a blender, combine the spinach, basil and ⅓ cup olive oil until smooth. Add the pine nuts (or almonds), cheese and minced garlic. Season everything with salt and pepper.

In a frying pan over medium heat, heat a tablespoon of oil. Brown the prawns for 3-4 minutes. Put the pasta, peas and sauce, mix well. Pour ¼ cup of water in which the cooked pasta and a little put out.

Before serving, sprinkle with grated Parmesan cheese and, if you wish, chili.

9. Roast with dumplings

Preparation time: 25 minutes.

Ingredients

• 2 tablespoons of vegetable oil;
• 300-400 g of any ravioli;
• 200 g of broccoli inflorescences;
• 2 sweet peppers;
• 1 carrot;
• 2 garlic cloves;
• 1 cm root ginger;
• 1 teaspoon sesame oil;
• 2 tablespoons Sriracha sauce;
• 2 tablespoons of soy sauce;
• 1 tablespoon honey;
• 1 tablespoon rice vinegar;
• 1 a beam of green onion;
• roasted sesame seeds.

preparation

In a large skillet over medium heat, heat a tablespoon of vegetable oil. Put dumplings in a single layer. Fry on both sides until golden brown.

Add water to the pan, for concealing ⅓ dumplings and extinguish the lid 5-8 minutes.

Put a clean frying pan over medium heat and heat it 1 tablespoon of vegetable oil. Cook broccoli, bell pepper slices and julienne carrots for 8-10 minutes until crisp. Add the chopped garlic and ginger and cook for 1 more minute.

Pour the sesame oil, soy and Sriracha sauce, honey and rice vinegar. Bring to a boil and let the sauce thicken slightly. Add dumplings and mix with vegetables.

Before serving, garnish with spring onion and roasted sesame seeds.

10. Sandwiches with cheese and meat

Preparation time: 30 minutes.

Ingredients

• 1 tablespoon olive oil;
• 1 medium onion;
• 450 g of minced beef;
• ½ cup ketchup;
• 2 garlic cloves;
• ⅓ cup brown sugar;
• 2 tablespoons of mustard;
• 1 tablespoon chili powder;
• salt, ground black pepper - to taste;
• 4 tablespoons butter oils;
• 8 slices of sandwich-bread;
• 2 cups grated cheddar.

preparation

In a large skillet, heat the olive oil over medium heat. Fry the chopped onion until soft. Add the ground beef and Brown the it. Drain the fat.

Send the pan ketchup, chopped garlic, brown sugar, mustard, and chili powder. Salt and pepper to taste and simmer on low heat for 5 minutes. The finished weight put on a plate.

Lubricate each slice of bread with butter on one side. First, place the oil pan mashed down. Spread a spoonful of stuffing on top, cheddar cheese and another slice of bread and butter up.

Over medium heat, fry the sandwich on both sides, until the bread is golden and cheese is melted.

Do the same with the other ingredients. You get four delicious sandwiches.

11. chicken Caprese

Preparation time: 30 minutes.

Ingredients

• 1 tablespoon olive oil;
• 450 grams of chicken breast fillet;
• salt, ground black pepper - to taste;
• ¼ balsamic vinegar;
• 2 garlic cloves;
• 450 g of cherry tomatoes;
• 2 tablespoons fresh basil leaves;
• 4 slices of mozzarella.

preparation

In a large skillet over medium heat, heat the oil. Season chicken with salt and pepper, fry on both sides until golden brown and place on a plate.

Add to the pan balsamic vinegar and minced garlic, cook for 1 minute. Then put the tomatoes, salt them and cook on low heat for 5-7 minutes Stir basil.

Return the chicken to the pan to tomatoes. Place on top of mozzarella and cover with a lid, until the cheese melts.

12. Pie with spinach and feta cheese

Preparation time: 30 minutes.

Ingredients

• 100 g pine nuts;
• 1 lemon;
• a little olive oil;
• 5 large eggs;
• 300 g of feta;
• 50 g of cheddar cheese;
• ground black pepper - to taste;
• 2 pinches the dried oregano;
• 1 teaspoon of butter;
• 400 g of spinach;
• 270 g of phyllo dough;
• salt, ground cayenne pepper - to taste;
• 1 nutmeg.

preparation

Fry the pine nuts over medium heat until golden brown - it will take about 1-2 minutes. Finely grate the lemon zest, sprinkle with a little oil, mix well with nuts.

Beat the eggs in a large bowl, add the chopped feta and grated cheddar. Season with pepper and oregano.

Butter and olive oil in a frying pan, preheat on medium heat. Place half the spinach and stir until it poniknet. Add green residues and repeat the process.

At half-meter interval of oiled parchment lay overlaps with a small 4 layer of phyllo dough. Grease a small amount of oil. A bit of mash and smooth so that they almost closed the paper. Sprinkle salt, black pepper, and cayenne. Put thus 3 layers.

Stewed spinach mix a half of grated nutmeg, eggs and cheese.

Transfer the dough to the pan with parchment so that the edges were hanging. Evenly pour the spinach mixture and cover it with a test.

Within 2 minutes, fry the pie from the bottom over medium heat. Then place the pan on the top shelf of a preheated 200 ° C oven. Wait 18-20 minutes, there was to crisp.

13. Soup with bacon and cauliflower

Preparation time: 35 minutes.

Ingredients

• 4 slices bacon;
• 1 medium onion;
• 2 medium carrots;
• 2 celery;
• salt, ground black pepper - to taste;
• 2 garlic cloves;
• 2 tablespoons flour;
• 2 sprigs thyme;
• 1 head cauliflower;
• 1 liter of vegetable broth;
• 1 cup of milk.

preparation

Cut the bacon into small pieces and fry in a pan until crisp. Put it on a plate.

In a saucepan, leave 2 tablespoons fat. Throw him in the diced onions, carrots and celery. Season with salt and pepper and wait until the vegetables are tender. Add the chopped garlic and 1 minute sprinkle flour. Cook another 2 minutes.

Add the chopped thyme and separated into florets of cauliflower. Pour in broth and milk. Bring to boil and simmer for 15 minutes until the sprouts are soft. Salt and pepper to taste.

Before serving, add the soup fried bacon.

14. Capellini Primavera

Preparation time: 35 minutes.

Ingredients

• 350 g Cappellini;
• olive oil;
• 2 cups broccoli florets;
• 450 g of yellow and red cherry tomatoes;
• 250 g of small mushrooms;
• 420 g of canned artichokes;
• 2 teaspoons garlic powder;
• salt, ground black pepper - to taste;
• ¾ cup grated Parmesan cheese;
• fresh basil.

preparation

Preheat oven to 200 ° C. Boil to a paste state aldente. Water from the pasta, pour into a glass.

Spray a baking sheet with olive oil, place the broccoli, tomatoes, mushrooms. Artichokes, remove from the brine, a little dry and add to the other ingredients.

Season everything with ground garlic, salt and pepper and return to the oven for 15-20 minutes. In the middle of the preparation of the contents of the pan will have to mix.

Put the vegetables in a pan with Cappellini, add the Parmesan cheese and ½ cup of water out of the paste. Put on low heat and stir vigorously until the sauce is formed. If necessary, pour a little water.

Serve with basil and grated Parmesan cheese.

15. Pork chops with garlic, rosemary and Brussels sprouts

Preparation time: 35 minutes.

Ingredients

• 450 g of Brussels sprouts;
• a little olive oil;
• salt, black pepper - to taste;
• 4 pork chops 2.5 cm thick boneless;
• 4 garlic cloves;
• 1 cup chicken broth;
• ¼ cup cream;
• 1 teaspoon chopped fresh rosemary;
• 3 tablespoons of butter.

preparation

Preheat oven to 210 ° C. Cut the sprouts in half and place the slices on a baking sheet, greased with olive oil. Spice salt and black pepper. Bake for 25-30 minutes.

Place over medium heat a cast-iron frying pan, Pour 1 tablespoon of olive oil. Pork chops blot paper towel, salt and pepper, fry each side for 2 minutes. Wrap each piece in foil and place on a plate.

Fry in a pan chopped garlic until it becomes soft. Spice 1 teaspoon salt and ½ teaspoon black pepper. Add broth and cream and cook over low heat for 5-10 minutes. Then sprinkle with rosemary and cook for 1 more minute.

Turn off the heat and stir in butter sauce. Return the pork chops to the pan and pour the sauce. Keep them under cover until are warm.

Serve chops with cabbage and sauce.