10 simple meat dishes, which will leave only 10 minutes

Mexican salad, muffins with meat and eggs, spaghetti with meatballs, salad burger - to prepare this hearty meat dishes, you need only 10 minutes to spare.

Development of new recipes that have brought diversity to your usual menu, will not take a lot of time, so the idle hours at the stove, you do not have to. The thing is the right approach: first try to procure a large number of basic ingredients, and then add it to the other, forming a variety of dishes throughout the day.

Thus the base can be a meat ingredient forcemeat. He is, in any supermarket, is inexpensive and is used in a variety of recipes to whip up.

1. Chopped meat

Ingredients

• 900 g of minced meat;
• 1 onion;
• ¼ cup chopped basil, cilantro or parsley;
• 1 teaspoon salt;
• 2 tablespoons chili powder - to taste.

preparation

Put a frying pan heat up over medium heat. No need to add oil. Slice the onions, then mix all the ingredients in a bowl of volume, until a homogeneous mass. Fry beef in 3 minutes without touching, and only then mix. The dish is ready when there are no pink bits.

Ready stuffing can be stored in the refrigerator in an airtight container for a week, every day using a part for the preparation of other dishes.

2. meat omelet

Ingredients

• 2 or 3 eggs;
• 2-3 tablespoons of the finished sausage meat;
• greens - to taste;
• Vegetable oil - for frying.

preparation

Whisk the egg whisk, pour into the pan and bring to the readiness. Put the omelet on the plate, adding a couple of tablespoons into the finished meat. Season with finely chopped greens.

3. Scrambled eggs with meat, vegetables and herbs

Ingredients

• 2 eggs;
• 50 g of cabbage Cale;
• vegetables - to taste;
• 3 tablespoons minced finished.

preparation

Preheat mince over medium heat. Add thereto cabbage and some vegetables (e.g., tomatoes or precut pepper). Then break into the pan two eggs. when will omeletteDish can shift in a plate and serve.

4. Meat muffins with egg

Ingredients

• 12 eggs;
• 1 broccoli;
• 1 paprika;
• 12 tablespoons minced finished;
• 2 tablespoons butter.

preparation

Take the muffin tins and grease them with butter inside. To each of them put a spoonful of stuffing ready, little bundles of broccoli, cut into small pieces of bell pepper or other vegetables. Break an egg into each mold. Preheat oven to 180 ° C and bake it muffins.

5. Beef in lettuce cups

Ingredients

• 2-3 lettuce;
• 1 tablespoon minced ready;
• parsley, cilantro or basil - to taste;
• 1 teaspoon of pine nuts.

preparation

Put the lettuce leaves in a little bit of the finished stuffing (tablespoons should suffice for each cup), then sprinkle on top of nuts and finely chopped greens.

6. shepherd's pie

Ingredients

• 300 g of cauliflower potato tubers or 6;
• 400 g of finished meat.

preparation

Make a puree of boiled cauliflower or normal mashed potatoes. On the bottom of the mold for baking layer lay finished meat. Top cover with a layer of mashed potatoes. Preheat oven to 200 ° C and put it into a cake. It will be ready when the sauce on top will acquire a golden hue.

7. Mexican salad

Ingredients

• 4-5 lettuce leaves;
• 1 red pepper;
• 150 g of finished stuffing;
• 1 tablespoon salsa or guacamole.

preparation

In a frying pan, heat the minced meat and fry the chopped red pepper. Put on a plate a few leaves of lettuce, pepper and minced. Add to the salad salsa or guacamole.

8. Spaghetti with meatballs

Ingredients

• 250 g of spaghetti;
• 250 g of tomato paste;
• 300 g of fresh meat.

preparation

Cook the spaghetti. In a heated pan pour tomato paste and rolled into balls put stuffing. When the meat fry thoroughly (pink color should turn brown), add the sauce with meatballs ready for spaghetti.

9. salad burger

Ingredients

• 1 avocado;
• 1 onion;
• 1 egg;
• 2-3 lettuce leaf;
• 150 grams of minced meat.

preparation

To prepare a healthy version of a favorite burgerReplace the buns on lettuce leaves, and use as a filling of minced meat patties (in advance blind by them separately in a pan fry, grill) together with eggs, and slices of onion rings avocado.

10. Kebab

Ingredients

• 2-3 red peppers;
• 200 g of asparagus;
• 200 g of broccoli;
• 400 g of minced meat;
• herbs - to taste.

preparation

From the crude mixture of minced onion and greens blind by several kebabs. Fix them and vegetables on wooden kebab skewers, fry in a pan grill. The dish can be served with fresh cucumbers and tomatoes.