10 recipes for the summer of juices from fruits and vegetables
Food / / December 19, 2019
green juice
Ingredients
- 1 lime;
- mint beam;
- 3 celery;
- 1 cucumber;
- 4 kiwi.
preparation
Kiwi and lime peel and cut into quarters. Then chop the celery and cucumbers. Miss all the ingredients through the juicer, add a bunch of mint. For variety, you can substitute mint cilantro, parsley, basil and fennel.
orange lemonade
Ingredients
- 1 large orange;
- ½ lemon zest;
- ¼ cups of mineral water.
preparation
Select the most juicy orange and lemon. Then cut them in half and peel. Skip the fruit through a juicer, along with a small amount of lemon peel. Add mineral water - and you have a refreshing lemonade. If you like sweeter drinks, add sugar and a little cinnamon.
Fresh fruit and vegetable
Ingredients
- 1 orange;
- ¼ pineapple;
- 5 celery stalks;
- spinach beam;
- 1 ginger root.
preparation
Orange and pineapple peel and cut into small pieces. Pass through all the ingredients of a juicer. Spinach is best put-together with celery - so it will give you more juice. If the sharp taste of ginger you do not like in this recipe, you can do without it.
fragrant fresh
Ingredients
- 2 apples;
- 200 g of raspberry;
- 1 nectarine.
preparation
Remove seeds from apples and nectarines and cut them into small pieces. Thin slices of apple, leave for jewelry, and everything else miss turns through a juicer. Pour the mix into the glass, garnish with a slice of apple - ready! This fresh will look great in a photo on Instagram.
Classic vegetable juice
Ingredients
- 1 beets;
- 1 large carrot;
- 1 turnip green;
- spinach beam;
- 3 celery stalks.
preparation
Peel beets, carrots and turnips and pass them through the juicer with celery. Then finely chop bunch of spinach and add to the mix. This nutrient can replace the fresh breakfast. And antioxidants in beets, launch a detoxification process in your body.
Invigorating mix
Ingredients
- 2 persimmon;
- 200 g of pineapple pulp;
- 1 pear.
preparation
Cut persimmon and pear in half, remove all bones and tails. Peel the pineapple and cut into small pieces. Pass through a juicer persimmon, pear and pineapple.
Be careful: the persimmon juice and it should not be used with cold water and milk. This combination promotes the formation of solid lumps of food and complicates intestinal permeability.
Spicy tomato juice
Ingredients
- 4 tomato;
- 1 chili pepper;
- salt.
preparation
Chili pepper remove seeds, cut the tomatoes into quarters. Miss all through a juicer. Add salt to taste. You can experiment: instead of chili to use Bulgarian, and instead of salt - sugar, pepper and coriander.
burning mix
Ingredients
- 1 apple;
- 5 celery stalks;
- 1 lemon;
- 1 ginger;
- 1 teaspoon of turmeric powder.
preparation
Apple and lemon peel, cut into slices. Pass through a juicer celery, apple and lemon, followed by ginger. Pour the juice into a glass, sprinkle top of turmeric and mix.
Beet cucumber juice
The classic recipe for vegetable fresh. Cucumber juice gives water and beet - antioxidants and saturated maroon color.
Ingredients
- 3 cucumber;
- 2 beet;
- 1 carrot.
preparation
Clean the vegetables from the peel, then cut them into small pieces. Pass through a juicer cucumbers, beets and carrots. To the finished juice can add a few drops of lemon juice. If you want more fresh, carrots can be replaced by an apple.
Mix-antistress
Ingredients
- 250 g of pineapple;
- 2 stalks of celery.
preparation
Before juicing, make sure that enough fresh pineapple. To do this, look at the leaves: they should be saturated green color. If everything is in order, clean it from the skin and cut into small pieces. Celery, rinse with water. Miss all the ingredients through a juicer.
Layfhaker Scarlett and presented prizes for recipes
Share a recipe or sorbet juice from fruits, berries and vegetables and get a chance to win one of six Juicer Scarlett. Click on the form below, log in by using the profile "VKontakte" or Facebook and send a recipe in one of two categories:
- Juices. Fruit, vegetable, fruit and vegetables - fresh, healthy and very tasty.
- Sorbets. Desserts from frozen fruits and berries - excellent treat at any time of the year.
The more and more original described cooking process, the higher the chance to get a prize. In each category Scarlett expert jury will select three winners. They will get a juicer Scarlett.
Learn more about the contest