10 colorful salad with avocado for true gourmets
Educational Program Food / / December 19, 2019
Delicious combination with tomatoes, tuna, chicken, shrimp, grapes, kiwis and oranges.
For salads necessarily Choose a ripe avocado. before cooking clean it from the skins and pips.
1. Salad with avocado, tomato and cucumber
Ingredients
- 6 medium tomatoes;
- 2-3 medium cucumber;
- 2 avocado;
- ½ red onion;
- ½ parsley;
- 2 tablespoons of vegetable oil;
- 2 tablespoons of lemon juice;
- salt - to taste;
- ground black pepper - to taste.
preparation
Slice the tomatoes, cucumber and avocado into large chunks and onions - thin strips. Add chopped parsley, oil, lemon juice, salt and pepper and stir.
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2. Salad with avocado, chicken and corn
Ingredients
- 2 fried or baked chicken breasts;
- 2 avocado;
- ¼-½ red onion;
- 100 g of canned corn;
- a few sprigs of parsley;
- 2 tablespoons lime or lemon juice;
- 2 tablespoons olive oil;
- salt - to taste;
- ground black pepper - to taste.
preparation
Cut the cooled pieces of meat arbitrary or disassemble the fibers. Slice the avocado and onion into small cubes.
Add the prepared ingredients, corn, chopped parsley, citrus juice, oil, salt and pepper. Thoroughly mix the salad.
Try🐓
- 5 Delicious salad with chicken
3. Salad with avocado, shrimp and tomatoes
Ingredients
- 2 garlic cloves;
- 4 tablespoons olive oil;
- 250 g of peeled shrimp;
- 200 g of cherry tomatoes;
- 1 avocado;
- 100 g of a lettuce;
- 2 tablespoons of lemon juice;
- salt - to taste;
- ground black pepper - to taste.
preparation
Crush the garlic flat side of the knife. Heat half the oil in a frying pan, put back the garlic and shrimp. Shrimp fry, stirring about 5 minutes. Then shift them on a napkin to stok excess fat.
Cut the tomatoes in half, cut the avocado into small cubes and coarsely chop the lettuce. Add to the cooled shrimp ingredients. Fill the mixture remaining salad oil, lemon juice, salt and pepper.
Remember🥑
- 11 useful life hacking with avocado
4. Salad with avocado and eggs
Ingredients
- 3 eggs;
- 1 avocado;
- ¼-½ red onion;
- a few feathers of green onions;
- a few sprigs of parsley;
- 2 tablespoons mayonnaise;
- 1 teaspoon lemon juice;
- salt - to taste;
- ground black pepper - to taste.
preparation
Cook eggs Hard-boiled, cool and clean. Cut the eggs into large chunks, and avocado and red onion - small cubes. Chop green onions and parsley.
Add the prepared ingredients, mayonnaise, lemon juice, salt and pepper and mix thoroughly.
Take note🥚
- 10 egg salads, which will help out in any situation
5. Salad with tomatoes and mozzarella in boats with avocado
Ingredients
- 2 avocado (avocado for this recipe should be cut in half and is not cleared from the skin);
- a few cherry tomatoes;
- 80 g of mozzarella;
- 1-2 teaspoons of olive oil;
- Seasoning "Italian herbs" - to taste;
- salt - to taste;
- ground black pepper - to taste;
- a few sprigs of basil;
- little balsamic sauce - at will.
preparation
Halves of avocado with a spoon scraping a bit of flesh. Cut it into cubes and place in a bowl. Add the tomatoes, cut into quarters, cubes of mozzarella, oil, "Italian herbs", salt and pepper and stir.
Arrange the salad on a basket of avocados. Garnish with chopped basil. pour baskets balsamic sauce if desired.
Experiment🍅
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6. Salad with avocado, tuna and cucumber
Ingredients
- 2 medium cucumbers;
- 3 avocado;
- 1 red onion;
- 300 g of canned tuna;
- ½ parsley;
- 2 tablespoons of lemon juice;
- 2 tablespoons olive oil;
- salt - to taste;
- ground black pepper - to taste.
preparation
Slice cucumbers thin polukruzhochkami, avocado - thin slices, and onion - small strips. Lightly mash the fish with a fork and place in prepared ingredients.
Add chopped parsley, lemon juice, oil, salt and pepper and mix well.
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7. Salad with avocado, chicken, eggs and bacon
Ingredients
- 2 eggs;
- 2 slices of bacon;
- 1 avocado;
- 1 Boiled chicken breast;
- a few feathers of green onions;
- a few sprigs of dill;
- 2 tablespoons of lemon juice;
- 2 tablespoons olive oil;
- salt - to taste;
- ground black pepper - to taste.
preparation
Cook hard-boiled eggs, cool and clean. Then cut them lengthwise into quarters. Fry the bacon until golden brown. Cut it into small pieces, and avocado - cubes.
Disassemble the cooled chicken meat cut into fibers or arbitrary pieces. Add the prepared ingredients chopped greens. Mix lemon juice, oil, salt and pepper and season salad mixture.
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8. Salad with avocado, grapes, arugula, walnuts and goat cheese
Ingredients
- 1 avocado;
- ½ red onion;
- 300-350 g seedless grapes;
- 2 arugula beam;
- 80 g goat cheese;
- A handful of walnuts;
- 80 ml of olive oil;
- 3 tablespoons balsamic vinegar;
- 2 tablespoons of honey;
- salt - to taste;
- ground black pepper - to taste.
preparation
Cut the avocado into small cubes, and onion - thin strips. Cut grapes in half. Combine ingredients arugula, crumbled cheese and chopped nuts.
Mix the butter, vinegar, honey, salt and pepper. Pour salad dressing and the resulting mix.
Prepare🍇
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9. Salad with avocado, kiwi, pomegranate and hot peppers
Ingredients
- 3-4 kiwi;
- ½ avocado;
- a few feathers of green onions;
- a few sprigs of parsley;
- ¼ hot peppers;
- a handful of grains grenade;
- 1 teaspoon of olive oil;
- salt - to taste;
- ground black pepper - to taste.
preparation
Cut the peeled kiwis and avocados identical pieces. Grind onion, parsley and hot peppers, seeded. You can take less or more peppers, lettuce adjusting sharpness. Add the pomegranate seeds, oil, salt and black pepper and mix salad.
Experiment🍏
- 5 fruit salads that are worth a try
10. Salad with avocado, carrots, oranges and arugula
Ingredients
- 3 oranges;
- 3 carrots;
- 2 avocado;
- 1 bunch arugula;
- 1 tablespoon olive oil;
- salt - to taste;
- ground black pepper - to taste.
preparation
Peel two oranges and divide into segments. Deliver them from veins and films. Slice the carrots long thin strips using a vegetable peelers. Avocado cut into large pieces.
To the prepared ingredients, add the arugula. Mix the juice and finely grated zest of the remaining orange oil, salt and pepper. Season the salad with a mixture of citrus.
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