3 phrases that are worth talking about instead of "Do not worry"

To calm the agitated man, it is not enough simply to advise him not to worry about the problem.

This article can not only read, but also listen. If you prefer - turn on a podcast.

1. "How can I help you?"

Real help is much better than any soothing words. If a person was in a difficult situation, try to help him.

Yes, it may happen that you can not do anything. But people see that you really are ready to lend his shoulder and come to the rescue. Thus you will show that you can rely on in the future.

Even if you can not help a person, he will feel saferKnowing that someone has supported.

2. "I understand that you are now experiencing"

Think of yourself as you painfully aware of anything. In those moments, you are sure to feel lonely.

When there is something unpleasant, we tend to think that this could happen only with us. But actually it is not.

If you were in a similar situation, tell the person about their experiences. He will trust you and feel much better. Share tips, how did you get through it. Let him see in your example that this problem is solved.

3. "It's really a nightmare"

Despite all your efforts and desires, you can not help everyone. But you can just let the person vent your soul. When there is someone who can at the right time and just listen sympathize with- that's good.

You can not help neither the action nor the Council? Just acknowledge the problem of man and let him talk.

In this way you give him to understand that before you can openly express emotions and share their experiences.